#attractfreedom

It was Joseph Campbell that said The cave you fear to enter holds the treasure you seek.... it will sound like common sense but remember common sense is not always common practice.   👇🏾👇🏾👇🏾 Click link in comments to watch part 2 of the series Maximizing Your Talents and Skills. Please watch now and do not forget to like, share, and comment. #maximizetalents #maximizeskills #attractfreedom #drkenonu https://www.instagram.com/p/CTORrZbjhy4/?utm_medium=tumblr

What comes out of a person is what was already inside....Always come from a place of love. ❤❤❤❤ #mindset #nothingchangesuntilyoudo #attractfreedom #success #drkenonu #happiness #love #inspiration #motivation #freedomtips #alwayscomefromaplaceoflove https://www.instagram.com/p/CFGIJOVpmvg/?igshid=8o1tafwn2nfv

ENERGY IS EVERYTHING You are responsible for the energy you bring into any situation. Todays affirmations: -I take responsibility for the energy I bring into any situation. I am a vibrational being, Energy is everything. #energyiseverything #vibrationalenergy #motivation #inspiration #attractfreedom #drkenonu https://www.instagram.com/p/CEjZiMXp188/?igshid=1bd14em28d6zz

We think over 60,000 thoughts a day. Most of the thoughts are the same ones we repeat everyday. And most of them are negative. Thoughts repeated over and over become beliefs. Change your thinking, Change your life! #changeyourthinking #mindset #attractfreedom #drkenonu #believeinyourself https://www.instagram.com/p/CEh6CP_pywm/?igshid=1qrfie9gznd2x

Try a different approach....Keep trying until you find something that works. Anything is possible! #freedomtips #successtips #inspiration #motivation #attractfreedom #drkenonu https://www.instagram.com/p/CEUoQVHJuno/?igshid=zdeqg0h5p6mv

Stay strong! Things will get worse before they get better, but they WILL get better. I keep reminding myself of that paraphrased quote. That too shall pass. We live in crazy times. The impact of the pandemic is truly shocking. Here in the Caribbean, we only have a few cases, but we all know that with time it will increase. This means that we have to start practicing preventative measures from the get-go. STAY STRONG. TAKE THESE PRECAUTIONS: 1) Wear your Mask if possible ( The virus can stay airborne for up to 8 hrs and more) 2) Wash your hands regularly/ Avoid touching your face, eyes, nose, and mouth 3) Use Hand sanitizers often 4) Avoid large gatherings 5) Practice physical distancing 6) Order take out if you must 7) Exercise 8) Reduce alcohol intake/ Quit Smoking 9) Avoid public transportation where possible 10) Keep enough food at home 11) Stay hydrated 12)Take Vitamin C 13) Ventilate, Ventilate, Ventilate---Open Windows..allow the air to flow through (Also in your Cars) and last but not least, if you feel overwhelmed, the folks at Life Hack say you should practice the technique called S.N.A.C.K, which will enable you to quickly move into a calm, focused state. Here's how it works: S.N.A.C.K S= Stop! just stop whatever you're doing. Take deep breathes to center yourself N= Notice! Pay close attention to what is happening within and around you. A= Accept! Acknowledge without judgment the things you're struggling with. C= Curious! Ask yourself questions like-- What am I feeling? What do I need right now? K= Kindness! Respond to yourself and others with kindness and understanding. Try this technique the next time you're feeling overwhelmed or stressed out. I guarantee it'll help you stay grounded, at ease and in control of your life. Hard times may hold us down, but they will not last forever. This too shall pass. Stay Safe! STAY AWARE, STAY ALERT, STAY AWAKE AND STAY STRONG! You're more powerful than you think. #staysafe #stayaware #staystrong #attractfreedom #setmindtopurpose https://www.instagram.com/p/B-qSKuYljUG/?igshid=eo5ne34b88qr