Apr 17, 2017
My favorite day of the year. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Bondi Strength Training)
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My favorite day of the year. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Bondi Strength Training)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
How to be a cool Instagram boxing trainer step 1: come up with a complicated pad routine. Step 2: film it with a dumb egocentric look on your face. Step 3: hashtag the fuck out of it. Step 4: ??? Step 5: profit! #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Garage Jiu Jitsu)
New shipment of hand wraps has arrived. For $10 you can get a good pair of real wraps and protect yourself properly. I always have spares to lend students when they train but they are sweaty, dirty, and old. If you plan to box often and well good equipment is necessary. Pick up a pair for just $10 at your next training session and I'll even teach you how to use them properly. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at MMA Personal Training)
Get at it @_rquintana #att4lyf #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at The Stuffed Beaver Dining Parlour)
Everyday. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Garage Jiu Jitsu)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Morning agility drills. Changing direction, starting and stopping. #agility#boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Garage Jiu Jitsu)
Peaceful as fuck this morning. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Bondi Beach)
Lead ➡️ simultaneous counter ➡️ delayed counter ➡️ guard stays up. Principles of striking 101. #boxing#mma#muaythai#bjj#bondi#att4lyf#garageeusou#bondistrength#mmapt#siemprelisto (at Bondi Strength Training)