15th January
Breakfast: 2 melba toasts with jam + tea Lunch: salad + whole wheat pasta with tuna. Snack: none Dinner: broccoli, carrots and chicken burgers
TOT KCAL: 1.445 WAY TOO MUCH
The fact is that today I had some problems to deal with and I didn’t have time for a proper diet-shopping so I had to use what I already had at home. I feel so bad because of these kcals…also, I don’t know if it was a smart idea but today I weighed right after lunch - even if my weigh day is the day after tomorrow -  and I found out that I gained 2 kg!! AWKWARD  CUZ I’M NOT EATIN SHIT AND I RUN EVERY-FUCKIN-DAY. Can this be the effect of my yesterday cheat?! Is this the life that I’m facing? Eating a cookie and drinking some wine will make me gain 2 kg? This sucks. Can’t wait for Tuesday, honestly I need to know if that was an error or my shitty destiny.
Can’t find any motivation right now. I’m sad af.
Also tomorrow is Monday. Great.
DAY 12 BAD DAYÂ
