So much fun this am at 530 AM long run 🏃♀️ Adios Camino we will miss you 😘 but class will go on - imagine the sites of the Deerfield Beach 🏝 pier on a Saturday and imagine the #shredz - See you all next Saturday for the mystery run 🏃 The fun continues tomorrow ! Join us for a totally revamped and refocused Sunday Mayhem - changing our focus to Athletic Conditioning 🏋️♀️🚴♀️🏊🏃⛳️🏸🎾 Intense 🔥HIIT WOrkout . Stoke your marabolism ☄️, increase your endurance and strength 💪 and blast 💥through explosive 💣 cardio and drills. Stay after class at 930 for a run 🏃♀️ to round it all out ! #swimbikerun #athleteconditioning #athleticconditioning #triathlon #girlswhorun #runnergirl #fitover30 #fitover40 #fitover50 #icaniwill #justwatchme (at Boca Raton, Florida)
