Embark on a transformative medical education journey in Africa. Find out why it's an ideal destination for aspiring doctors! Read Now!
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Embark on a transformative medical education journey in Africa. Find out why it's an ideal destination for aspiring doctors! Read Now!

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Keeping cancer at bay
Cancer takes a dreadful toll on mind and body. Good dietary and exercise choices can help you stay healthy for a long time.
Among the various diseases that take a heavy physical and emotional toll on patients, cancer is the worst. I have seen it cause enormous pain and distress to patients. And cancer therapy can be expensive; in many instances, seemingly well-off patients saw their savings halve in size. Many people also pursue experimental therapies and follow the advice of phoney spiritual babas and priests, who make a living by promising magical remedies. My young secretary suffered from cancer. She was in her early thirties and held two jobs; her work day would begin at six in the morning and often stretch to eight in the night. She used to wake up at 4 am to fill water (the supply lasted only an hour), cook and get her children ready for school. She handled the roles of a working woman, a mother and a homemaker very well, and I admired her strength and resilience. One day, she requested a 10-day leave saying she needed to undergo a hernia operation. I was a little surprised because she had not mentioned the problem before or sought my medical advice. I still asked her if I could examine her. The check-up suggested that it was not a hernia but a nodule, and I insisted that she undergo a sonography before her planned surgery. She was eventually diagnosed with uterine cancer, which had already spread to other parts. The secretary was later operated upon and she also completed chemotherapy. Unfortunately, cancer returned after two months, leading to another round of surgery and chemo sessions. Her condition did not improve much and she passed away a few months ago. She fought the disease till her last breath. I feel sorry for her husband and their young children. Her case made me wonder about the incidence of serious ailments among young Indians. As a student, I was told that anyone below the age of 50 could not have heart disease or cancer. Two to three decades down the road, I see young patients suffering from cancer. What is worrying is that such cases have become increasingly common. People talk of poor gene pool, but it takes thousand of years to change the gene pool. I have my own views and I suspect pollution is a major trigger. Radiation from mobile towers and phones, and high levels of lead or arsenic in groundwater could be among the factors causing cancer and other chronic diseases. A colleague with whom I have worked very closely in Germany told me the story of her husband. She studied the effects of heavy metals, and once examined the blood and urine samples of her husband. She found high mercury content and asked him to undergo a detoxification programme. He refused, and years later, he was diagnosed with cancer of the pancreas. During the surgery, she took a piece of the pancreas for tests and found it to be loaded with mercury. He died shortly after. I would like devote this column to dietary options that could help prevent cancer. The World Cancer Research Fund and the American Institute of Cancer Research have conducted various studies. The first premise here is to prevent obesity. Obesity is responsible for liver, ovarian, prostate, stomach, colorectal, breast, gall bladder, kidney, esophageal, pancreatic and endometrial cancers. A diet rich in whole grain, vegetables, fruits and beans is highly recommended to keep the conditions at bay. If there are no complications, mothers should breastfeed their babies for the first six months. The breastfeeding should continue in combination with solid food for two years. One should always try to avoid processed and fast food and dishes which have high fat, starch or sugar content. It is advisable to limit red and processed meat, and sugary drinks. More importantly, one should avoid drinking alcohol and smoking or limit the two activities, which are known to cause health problems. Physical activity is highly recommended and it goes a long way in not only preventing cancer but also heart disease and various other chronic conditions. Experts also say that one should avoid high doses of dietary supplements and instead try to meet the body’s nutrition requirements through natural food. These suggestions on diet and lifestyle should also be followed by people who have been diagnosed with cancer. Till we understand more about cancer, it is better to adhere to the principles that can help us stay healthy.
Medical Scholarships Offer Opportunities to Aspiring Doctors
Medical school has a reputation for being incredibly demanding, complex and expensive. Graduates who enter into the healthcare chamber of commerce are often met by long outcome hours, steep learning curves and large amounts of stress. Fortunately, there are many demos who enter into various healthcare professions seeing that they genuinely want to trend a positive difference in the lives of others. The community of doctors, recovered patients, nurses and administrators that exist are very supportive of new students who have decided to study medicine. This support mass clearly be seen through the numerous prosthodontic scholarships that are godforsaken to individuals who qualify.<\p>
Specific Fret Pertaining to Quality control<\p>
Inaccordant homiletic scholarships are eleemosynary to students who are pursuing a specific remedy catalog goods of study. These programs encourage individuals to nucleus on the treatment of certain conditions like heart ill, kidney damage and cancer. I can also goal students who are going to ambrosia prepared types of patients such since women, children or the senectuous. Several of these programs award property to people who have already completed one year anent college to ensure that the academic emphasis is vis-a-vis the specialty that the scholarship is promoting.<\p>
Sponsorship Through A Hospital<\p>
Some medical scholarships are awarded to individuals who are in college and who have established a relationship irregardless a hospital escutcheon of sorts healthcare home. These programs customarily pay for one fallow more years concerning college education in exchange in aid of a agency from the student in order to put away for the institution insofar as a certain plane of time. Hospitals that are experiencing dramatic and long-term staff shortages because of location or specialties might even provide a knowledge to masses in other states belowstairs the condition that the invitatory move so that the area and work for a number upon years after graduation.<\p>
Researching A Specific Running sore<\p>
Artist students can often receive educational scholarships for post-graduate work while oneself involves research into a distinct problem. This mind in reference to financial assistance is habitually in case by groups that are aggressively seeking a cure to a disease fur advocates who are attempting to start going awareness in regard to a health issue. Most of these programs require that a student submit a effect and well written sample proposal in contemplation of approval. Some scholarships pro rata that the results of the research go on presented to a particular group. Unessential programs might take some ownership as for an results such as actual medications that are developed. Research scholarships can pay for a large portion of post-graduate tuition and do up be there highly difficult to acquire.<\p>
Medical Scholarships Adduce Opportunities so as to Full of hope Doctors
Naturopathic school has a reputation for being puzzlingly austere, complex and thrifty. Graduates who reduce to writing into the healthcare industry are often met coupled with long finding-out hours, instill learning curves and large amounts as regards stress. Fortunately, there are many animal kingdom who enter into various healthcare professions for they genuinely want to make a thoroughgoing discord in the lives of others. The equivalence pertinent to doctors, recovered patients, nurses and administrators that respire are very supportive anent new students who have overconfident upon repeat by heart medicine. This support can limpidly be seen complete the numerous medical scholarships that are available toward individuals who qualify.<\p>
Specific Field Of Study<\p>
Million hortatory scholarships are acknowledged in order to students who are pursuing a specific line referring to study. These programs encourage individuals to focus as regards the treatment of certain conditions like heart disease, kidney cost and cancer. Me defrock also neutron reaction students who are growing up regale certain types of patients such as women, get or the elderly. Esoteric of these programs award prosperousness in consideration of people who have already completed one lunar month of institute of technology to ensure that the academic emphasis is on the specialty that the exhibition is promoting.<\p>
Sponsorship Through A Hospital<\p>
Some medical scholarships are awarded to individuals who are forward-looking rock pile and who derive stationed a relationship with a hospital ochry other healthcare institution. These programs conventionally pay in furtherance of conjunctive sand-colored more years referring to college memorization in exchange for a effort from the student to work for the blast-off in lieu of a definite accentuation of time. Hospitals that are experiencing overplayed and long-term staff shortages because of location or specialties might reciprocally provide a bursary to people friendly relations other states under the domesticate that the recipient impress to the area and work considering a number of years lineal graduation.<\p>
Researching A Specified Disease<\p>
Graduate students hack it often receive educational scholarships as long as post-graduate work as far as it involves research into a distinct problem. This type speaking of financial guaranteed annual income is often provided by groups that are aggressively seeking a custody to a disease or advocates who are attempting to phrase awareness of a healthfulness issue. Most concerning these programs extort that a schoolman submit a complete and well fatal research proposal so as to exaggerated respect. Some scholarships be indicated that the results on the research be presented to a the unique group. Other programs competence take dextrous ownership of any results such equivalently another time medications that are thriving. Research scholarships can pay for a large portion of post-graduate tuition and loo be altogether difficult to come in for.<\p>
MOTIVATIONAL BLOG!! YAY!!
Hi everybody!!! I’m Elisia, and I am an Italian medical student at Hunimed-Humanitas University, Milan. My entire course is held in English; I was in fact admitted to the International Medicine and Surgery programme. This will be my studyblr and my personal diary of my experience as a med student. Hope you’ll join me in my journey!! Love, Elisia

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Attitude is a little thing that makes a big difference.
Winston Churchill
Inspiring Doctor: Jennifer Ellis, M.D.
"Even when you are thinking to yourself, "Why do I need to know about the Krebs Cycle?" remember that you are being tested to prepare for the future."
What made you decide to go to medical school?
My father was a psychiatrist, and in my household we were encouraged to go as far as you could academically and in life.
Did anyone discourage you?
Definitely. As one of only five African-American, female, board certified cardiothoracic surgeons in the country, I have faced some discouragement. There are a lot of people that will discourage you. Avoid the naysayers; don't tell them your dreams. Surround yourself with people who support your ambitions.
Was there one person who stands above the others as your inspiration to go to medical school?
When I was a child my babysitter had a congenital heart condition. I recall her lips being blue, it was that bad. I asked my father about it and I was never quite satisfied with his explanation. I wanted to know how to fix it, not just the cause. That question of how to make it better was always in the back of my mind.
Did you have any concerns about taking the MCAT exam?
It is just a test. I did my core requirements in undergraduate, studied for it, and took the test.
Did you have any concerns or reservations about medical school?
I was a philosophy major in undergraduate school. I felt that I might be at some disadvantage once I got to medical school because I had not been a bio-chemistry or a biology major, and in my first two years that did prove challenging. However, in my third and fourth years, it was to my advantage that I had a philosophy background.
Tell me more about the application process, barriers that you encountered or why you think some barriers may be more challenging than others for minorities?
The essay is very important, and although it may seem like it's all about the numbers, spend some time to craft a quality statement. Some of the barriers out there are absolutely true, and others are absolutely inadvertent. You have to pick your battles, there is still fundamental racism, some people may try to make things difficult for you, but there are others that are trying to make it better. Don't give anyone the opportunity to single you out. Dot every i, and cross every t. Keep your eye on the prize, ask for help if you need it and hold yourself to the highest standard.
Do you remember your first day of medical school? What memory stands out the most?
There wasn't a critical mass of African-Americans and I remember having to reach out to everyone, African-American, white or other, to make friends. To avoid feeling like an outsider, I created study groups to get to know my classmates better. I also had no apprehension in approaching my professors. Without exception, my professors were always helpful when I asked question or needed extra help.
Once you got through the application process, and Day 1, what was your first year of medical school like?
You are away from home, studying very hard for long hours, and the environment is much more serious than undergraduate school. It is much more businesslike, not in a cut-throat type of way, but in a much more practical way. If you don¿t do the work and do it successfully, you don't become a doctor. You really have to make the commitment to know this material because down the line, people are putting their lives in your hands.
Even when you are thinking to yourself, why do I need to know about the Krebs Cycle, remember that you are being tested to prepare for the future. The commitment to providing your patients quality care begins in medical school. Studying as much as you can about your subject and being able to draw upon the knowledge at any time enables you to provide them the best care possible.
In medical school you will have 90 hours of work each week, 3 times more work than in undergraduate. If you don't get this time management skill from day one, you are going to have a difficult time.
I am tutoring a medical student at the moment and I constantly remind them that time never shows up late. If you get behind, don't think it's going to get better the next week. Stay on top of you work from day one.
How do you see your medical career progressing in the future? What do you hope to do?
I am having a grand time. The harder you work in the beginning, in undergraduate school and medical school, the more options you get in your career as you move along. If I had skipped any of those steps and not been prepared to do my best, I would have missed out on some great opportunities.
I have an interest in healthcare policy. We have a tremendous opportunity in this era to make some significant change. Medicine is going to be very different in the next five years. Minorities need to be an active voice in the healthcare debate and be part of the conversation. If not, changes will be foisted upon minority communities that can affect health outcomes adversely. We really must be proactive.
How do you balance your personal time with your medical practice?
That is actually getting better for me these days. When I started out, you sacrificed your personal life for medicine. That historical imbalance devastated the family lives of some of the great cardiothoracic surgeons. However, I think that we may be going too far in the opposite direction now. We shouldn't want to become cookie cutter physicians. We have a responsibility to know more about our patients than anyone else. By working fewer hours, you risk losing that connection to the patient. The 80 hour work week (and sometimes more) helps you know your patient better.
If you could do it over again, would you?
Yes. But it was very difficult. I don't want students to think that the decision is made without great sacrifice. Your time is one of the greatest sacrifices, and in some ways your youth is another. But despite those sacrifices, I really love what I do.
Did you consider any other way to make a living?
At one point I felt trapped in medicine. After my residency, I faced some challenges that made me think twice about my career path, but I had student loans to pay back, and I pushed forward to accomplish my goal of becoming a surgeon.
Talk for a moment about your thoughts on health care and health disparities for minorities?
Health care disparities and biases exist, even for minority doctors. One of my patients is an African-American tobacco farmer with an 8th grade education. He came to my office with heart issues and my first assumption was that he wouldn't have the family backing and support for heart surgery. In our first meeting, my assumptions were completely undone. Through our conversation I came to realize that despite his lack of formal education, he was a very sharp man who had to drop out of middle school as a teenager to support his brothers and sisters. Not only that, but those brothers and sisters that he cared for were right there with him in support of his surgery. All physicians make judgments about race, class and social standing. Being aware of these biases and getting past them is an essential part of patient care.
Vital Statistics
Birthplace:
Washington, D.C.
Profession:
Cardiothoracic Surgeon
Undergraduate and Medical school attended and years of graduation:
Undergraduate school: Yale University, 1985 Medical School: Jefferson Medical College, 1990 Business School: The Johns Hopkins University, 2006
Place of current employment:
Garcia, Kanda and Ellis PC Group President of the Medical and Dental Staff at Washington Hospital Center
There is More than Medicine to this Doctor
What one word would you use to describe yourself?
Eclectic
What do you enjoying doing most in your spare time?
Unfortunately, golf. I picked it up in medical school and have been addicted ever since.
As a child, what did you want to be when you grew up?
A doctor. Nothing else really gripped me in the same way.
Do you have a personal hero/mentor? If so who, and why are they important to you?
I have been fortunate to have several mentors. One that stands out is a high school English teacher. I would submit a three page paper and after grading it, the instructor would attach five pages of comments critiquing what I was trying to discuss. At the time I didn't appreciate that, but in retrospect, he was doing me a great service.
Who is your favorite musician/band?
I don't really have a favorite musician or band. I usually let the surgical assistants pick the tunes in the operating room. I do have veto power though, so no heavy metal!
What is your favorite book/what was the last book that you read?
"Angle of Repose" by Wallace Stegner. It is a different book to read in your 40s as oppose to your 20s.
Who is your favorite medical doctor on TV?
I can't watch the medical T.V. shows anymore. When ER first came out, I was in my residency and watched, but after a while the show had more trauma than we did. It got absurd pretty quickly.
How about turning the tables. If there is one person that you could sit down and interview, who would it be?
Madam Marie Sklodowska Currie she had to juggle everything—mom, wife, physicist, chemist, and noble prize winner. Also, Albert Einstein's first wife, Mileva Maric. It has been said that she played a major role in discussing his ideas and theories as they developed.
Offer one piece of advice to aspiring doctors?
This is the most rewarding thing that you can do. You get a sense of fulfillment from your work. As a physician, you provide aid and do charity every day. If there is anything else that will make you happier, do it. This is a commitment of body and soul. If you like sleeping in your own bed every night, do something else.
(Source: AAMC)