#askisla

You trailed behind him, blinking back your tears and urging them not to fall until you got inside the comfort of your shared four walls. You stopped because he stopped, allowed your emotional barriers to start slipping at the sound of his keys unlocking the front door, then the first one fell down your cheek as his hand on your lower back ushered you from the hallway right into your living room.

Shaky, choppy breaths were all you could manage as Steve put his keys in the catch-all next to the front door. There was only a split second opportunity to see the exhaustion on his face before his arms wrapped around you, pulling you into a tight hug. He cradled your head into his chest, and gently swayed you from side to side.

The smell of your boyfriend's cologne, and the ribbed cotton of his sweater beneath your hands was the last blow to your emotional barrier, that's all it took for you to start sobbing.

From the moment you woke up this morning, you were just having a bad day. It started with a nightmare, which ultimately led you to waking up 5 minutes before your alarm, not allowing much time for Steve to comfort you before you had to get ready for work.

The nightmare almost felt like a bad omen, and it sent your anxiety spiraling for the rest of the day.

The big project meeting you worked so hard on was cancelled, you forgot your lunch on the counter at home, and it unexpectedly started raining while you were wearing a white silk blouse. By the time you got home you were soaking wet in a see through shirt and hungry. You didn't have a single moment to stop and regain your composure, because you promised Steve you'd attend the Avengers monthly team building event with him.

When he saw the state you arrived home in, he urged you to stay home and promised it would be fine. But you knew deep down that he really wanted you there, so you put on a brave face and tried to salvage as much of your hair and makeup as you could, but the rain completely ruined your plans.

Instead of your hair being down and perfectly curled as planned, you had to settle for a sleek, slicked bun and a natural makeup look. This led to your outfit not looking how you wanted it, which also led to you feeling completely unhappy with how you looked and how you felt about yourself.

With hunger levels, annoyance, and sadness being very high, your self confidence, energy, and persistence was very very low.

You weren't saying that you didn't feel great about yourself, but Steve could see it in your posture, and he could tell by the way you went completely quiet. He assured you multiple times that you looked absolutely beautiful, and he wasn't lying. You always looked beautiful.

That at least earned him a small grin and a gentle kiss, but then he threw you in a room full of superheroes and their respective friends and family, and that immediately made everything worse.

Already feeling quite self conscious and insecure while being surrounded by people who were the smartest, strongest, and greatest in their respective ways had you feeling like you couldn't even take a breath.

Even on their worst days they could save the world, meanwhile you were on the brink of tears because Black Widow and the Scarlet Witch looked so pretty.

In a very bold self preservation attempt, you pushed it all down. Steve deserved some happy and chipper arm candy, and you already committed to being that for him so you tried your best to play the role.

To him, this was family and to you, this was a room full of people you didn't even deserve to be in the presence of. Although most of them became friends of yours and accustomed to your habits, they knew enough about you to know that something was wrong, but not enough to know that they shouldn't push your buttons about it.

It left you as the target of all of the jokes that evening. Nearly every conversation had a minimum of one passing comment. Steve tried his hardest to shut down as many as he could, even changing the topic a few times, but there were some things he couldn't save you from.

You appreciated him trying, but wondered if he would've rather you stayed home instead of damper his evening with your self pity. That also spiraled into some nasty thoughts, the meanest part of your brain convincing you that he didn't really love you, and you weren't good enough to even be around him.

Thats when you quietly slipped away to the bathroom just for a few moments to take some deep breaths and dry the tears pooling in your lash line, your mascara wasn't about to meet its fate twice in one day.

You knew that anxiety was most of the issue, you knew that you just needed some reassurance and a warm meal, maybe a hug and a warm shower. The thought of all of the snacks out on a grazing table for everyone to enjoy made you pull yourself together, you were hopeful that some food in your empty stomach could really help.

And it did, for about 10 minutes before Tony made yet another back handed, rude remark about you. So sly that Steve didn't even catch it, and when you grabbed his hand to try and comfort yourself, Tony threw you a wink.

Thats when you knew there was no turning your mood around. Your white flag waved high and proud as you spent the remainder of the night making yourself small, trying not to drag any attention to yourself or take any fun away from Steve.

He caught onto the way you let go of his hand and got up to grab some water, then when you came back you sat further from him. Shoving yourself into the corner of the couch leaving plenty of space between your bodies. Knowing damn well you were struggling, he could assume your brain tricked you into thinking he didn't love you, because really, he knew you that well.

Making his way over to you, he wasn't shy to put his arm around your shoulders and use his hand to draw little shapes in the top of your arm before giving you a very quick kiss to your temple.

You didn't speak for the rest of the night unless it was to say goodbye to everyone on your way out, or politely thank Tony for hosting. You didn't even speak to Steve on the way home, and he understood. Rather than trying to force you to speak, he gave you the metaphorical space you needed to keep your composure as he kept one hand on the wheel and one hand on your thigh.

That led to this moment, soaking his sweater in your tears. You felt pathetic, but it was also the first time all day you felt safe.

"I'm so sorry, honey." Steve spoke gently. He hated seeing you so upset, swearing he could physically feel his heart breaking in his chest. "I love you so much."

You sucked in a shaky breath before mustering up the only sentence you could speak. "Tony is an asshole."

"I know, Baby." Steve agreed, petting your hair and trying his best to comfort you. "They were all laying in on you way too hard. You didn't deserve it."

"They were just joking," You tried justifying between sniffles and cries. "but I couldn't handle it tonight."

"But they could've stopped after the first time I told them. I know they can be too much sometimes. Just because they're just joking doesn't mean it wasn't hurting your feelings." He justified. "You've had a long day, I think you need some love and food and sleep."

"I just want to stay here." You cried, holding on just a bit tighter. Finding your nervous system starting to regulate itself for the first time all day, you weren't feeling ready to let go of your boyfriend just yet.

Steve kissed the crown of your head multiple times, "We can stay here as long as you want."

He held you for a little while longer until your sobs turned into slow tears and you finally felt brave enough to let go of him. After getting you comfortable and warm on the couch, he walked away for a bit to make you your favorite dinner.

When he came back with two bowls and handed you one, it was the first time all day he saw your real, genuine smile. Though you were still crying, he was confident that he could turn your mood around.

Your favorite show playing on the TV, snuggles, a fluffy blanket across your lap, and eating dinner on the couch was a good start. When you were done eating, Steve took the bowl back from you and wandered off to clean the kitchen and do the dishes.

When he came back he hovered over you with a sad pout when he noticed how quick your breathing was and how he could practically see your pulse from the artery in the base of your neck. Approaching slowly, he gently placed his index and middle finger to your neck and left them there for a second before his pout deepened.

"Baby" He sympathized. "You've gotta slow that thing down, your heart is going to run away from you."

"I've had the worst anxiety all day long." You explained, wiping tears off your face. "I don't think my resting heart rate has been normal since I woke up this morning."

You could see his gears turning before he leaned over and gave you a kiss. "I know how to fix it, I'll be right back."

He wandered off again before coming back and holding his hands out for you, pulling you up off the couch. There were a few small complaints about how you didn't want to get up, or how you were so warm and comfortable, but he swore this would help.

Dragging you into the bathroom, you noticed he lit a candle and started a bubble bath. The sight alone made you release a long sigh, and Steve took that as a good sign.

The two of you fell into silence once more, words were useless when you already knew how this was going to go. Besides, all the talking would do was mask the sound of the rain pattering against the roof, and that was loved deeply by the both of you.

He flicked off the light switch leaving just candlelight to softly illuminate the bathroom while you both undressed and sank into the hot water.

Steve sat behind you, and you sat between his legs with your back leaning against his chest. The moment you settled in, his arms wrapped around your tummy and rested on top of your thighs.

With his soft skin against yours, and the pressure of the hot water against the whole of your body, your mind began to slow enough to start thinking rationally.

You could feel Steve's calm, deep breaths as his diaphragm inflated and deflated against your back, subconsciously making your body match his.

Very quickly, you went from feeling like you weren't good enough to even be around him to feeling an overwhelming sense of safety and gratitude for his love.

Especially when you never had to worry about what your body might've looked like while sitting down, or if your tummy was too soft underneath his arms. You especially didn't have to worry about what he might've felt beneath his wandering palms as starting moving them about your body, applying some pressure to your tense shoulders and the tops of your arms. You didn't have to worry about the pressure of being in this situation, already naked with his hands roaming about. His intentions were always very clear and he didn't even need his words to state them.

You were safe in the hands of the man you loved, and he loved you so much that you didn't have to worry. You didn't have to put out for him or give him anything in return right now, he just loved you, and he wanted you to feel better.

He gave you an occasional chastise kiss to your shoulder between massaging various parts of your body, and oxytocin flooded your brain faster than you understood.

The tears eventually stopped wetting your cheeks, and the rain only started falling even harder outside.

Your head leaned backwards and a bit sideways to rest on Steve's shoulder, and you couldn't help but to lift your hand up out of the water and reach back to cradle the side of Steve's face.

"I love you" You whispered, not wanting to ruin the peace. "I'm sorry I didn't say it back earlier."

"It's okay, baby." His voice also gentle and full of adoration. "I know you love me, you don't have to say it for me to know it. I trust that you know I love you too, even when your brain is being very unkind to you."

You very subtly nodded, understanding exactly what he was saying.

The two of you weren't unfamiliar with nights like these, skin to skin in the bathtub, or in the shower, even the bed or on the couch. Between the nature of Steve's job and your chronic anxiety, the two of you have become experts at being present for each other. When the world was spinning too fast or it came to a screeching halt, you could always trust the other person to know exactly how to grasp it and make it spin just right.

It wasn't something that came easy or naturally, you both learned a lot from each other and your methods were ever changing much like every season of life. The closer you bonded, the easier it was to understand each other's needs.

There was a fine line between needing affirming words and complete silence, needing support but also needing to be left alone. Some nights looked like a few hours of alone time, some looked like you were super glued together, but every anxiety attack was ended with your bare bodies regulating as one.

He knew you had your fill of silence, and your words told him you were ready to talk.

"You know you never have to shy away from me, I'm always happy to be with you even if you think otherwise." He reassured. "Thank you for coming with me tonight. I know that was really hard, but I appreciate you."

"I just didn't want to ruin your fun, I felt bad that I wasn't at my best and I didn't want you to have to deal with it. That's not fair." You explained quietly.

You learned very early on in your relationship to just be upfront and honest with Steve, another privilege of being with him. He never made you feel bad or weird about your true feelings, and he always knew just the right things to say. In turn, he was completely open and honest with you, and you've never trusted anyone more in your whole life.

"You didn't ruin the fun, the fun was ruined the moment everyone decided to make you a target and that's not your fault." Steve shook his head. "What's not fair is you thinking that having an off day makes you an inconvenience to anyone else. You're allowed to be sad or upset sometimes, baby. It's life, it's okay. How many times have you cancelled plans or altered your day just because I turned into a ticking time bomb of panic? I'm happy to return the favor, I enjoy taking care of you."

"It's different." You denied with a slight shake of your head. "You're a superhero, Stevie. Most of those days are because you've gotten shot or stabbed or you've witnessed and been involved in unthinkable horrors. I work an office job four blocks away and can barely handle that pressure."

"Thats not a fair comparison." Steve denied. "At the very root of it, we're both human and life will never be completely perfect all of the time. Regardless of if you're smiley and bouncing off the walls or just need a day to cry in bed I love you just the same."

You kissed the corner of his jaw in acceptance before completely relaxing your body against his. Steve's hand reached up and rested right over your heart.

"Besides," He started again. "I think that you're also exposed to all of those unthinkable horrors just from having to put up with me every day. The way you handle it and the way you treat me contributes a lot to my ability to do what I do everyday. I understand I probably make your anxiety worse sometimes, because I wouldn't even be able to handle dating me."

"It's worth every second of digging bullets out of you with tweezers, baby." You grinned, earning Steve's smile in return.

"See? You're a superhero too." He pointed out. "And your heart is slow and steady. That makes me really happy."

"You make me really happy." You replied without a second thought. "Thank you for this, I feel so much better."

"Anytime, Beautiful." He kissed your cheek. "I'm sorry you had a bad day. I know for sure that tomorrow is going to be so much better."