#askablackbelt

Professor Rafael sharing details of a single leg. Catch his class tomorrow at 11am and #AskaBlackBelt your questions. See you tomorrow! #GracieBarra #jiujitsuonline #jiujitsuforeveryone #gbcolorado #gbcentennial #gbsaddlerock #denver #highlandsranch #lonetree #littleton #centennial https://www.instagram.com/p/B_8PkTqJN7q/?igshid=xmetkmdodur3

Another busy week of classes online. Barra Fit today at 6:30pm. Family classes tomorrow at 10:00am and our #AskaBlackBelt at 11:00am... Keep Moving! #GracieBarra #jiujitsuonline #jiujitsuforeveryone #gbcolorado #gbcentennial #highlandsranch #lonetree #littleton #centennial #aurora #denver #colorado (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B_7SFglJyp5/?igshid=12bvxex3916n6

Our family class is live this morning at 10am on Zoom. Followed up at 11:00am by our popular #AskaBlackBelt with @kayrongracie and Professor Rafael. Join Zoom Meeting https://zoom.us/j/5349011289 #GracieBarra #jiujitsuonline #jiujitsuforeveryone #jiujitsu #gbstrong #gbfamily #gbcolorado #gbcentennial #gbsaddlerock #highlandsranch #lonetree #littleton #aurora #centennial #denver #colorado (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B_aFeQPJZzr/?igshid=obskgprj773j

Kids class at 10am followed by our #AskaBlackBelt at 11am with Professor Kayron and Professor Rafael. We look forward bro seeing you on the mats. #GracieBarra #jiujitsuonline #jiujitsuforeveryone #colorado #denver #highlandsranch #lonetree #littleton #aurora #keepmoving #saddlerock #centennial (at Gracie Barra Centennial Jiu-Jitsu) https://www.instagram.com/p/B-2B9OgJ0tU/?igshid=raqgq9vq5mug