#artlab

Morning inspiration

My mother would place a pot like this filled with cinnamon and sugar with a capful of vanilla extract and water . She would let it boil and that sweet smell would flow through the house. We would wake up feeling like new money and so much confidence like we could take on the world . As a child I saw so much and taught . I am forever grateful for all the women in my life and the lessons they taught me . Today let’s honor our ancestor our life our upbringing . Remember your youth your upbringing.

Today honor your family and your upbringing

Honor your history. Remember when you saw how the Elders work their magic . It’s those little things that are so important

Love you bunches

7 years “Landscape Painting”

Good afternoon villagers and family members

Just wanna share a bit with you today.

You know today I was chatting with a friend ( I assumed him to be 🤷🏾‍♀️)

Real conversation

Me : clean your eyes , wait did you was your face ?

( now before you all go left it was no malice no disrespect )

The person starts cleaning his eyes and makes a statement “I fucking hate her , always saying something “

Then start laughing .

Me: wait what you say 🤔😠

Person: oh I was joking I was just joking

Me : talk to you later , hangs up .

We are so quick to brush things off cause it becomes laughter or it’s a friend . The disrespect is sometimes hidden with a joke . We excuse folks disrespectful actions toward us because ( most times) we don’t want to lose a friend or we already have low self esteem so we are quick to accept this kind of behaviour.

When you are on a healing journey you acknowledge all of what is being said the energy behind it and the actions as well. So this wasn’t this person first time saying something like this and their actions show other wise . Now that saying if it walks like a duck quack like. Duck , why you trying to say it’s something else 🤷🏾‍♀️🤦🏾‍♀️

Folks see folks for who they are !!!! We are not excusing bad behavior or bad character.

It’s ok to set boundaries and remove yourself from negativity on any level

Thank you