Mar 12, 2016
Helpful cues for evaluating functional v. dysfunctional breathing techniques. Particularly helpful at the end - things to consider regarding stability/mobility in yoga, dance, etc.
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Helpful cues for evaluating functional v. dysfunctional breathing techniques. Particularly helpful at the end - things to consider regarding stability/mobility in yoga, dance, etc.
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The Dance Training Project gives a great “yoga hack” suggestion for easing the transition from downward dog to a low crescent lunge. Check it out! (via https://www.youtube.com/watch?v=5RtKzLfej_E)
Monika Volkmar addresses three common teacher corrections that don't make sense, and could do more harm that good.
How to "Start a Dance Blog" E-Book
How to “Start a Dance Blog” E-Book
Some of my fellow dance bloggers recently released an e-book about how to start a dance blog, and graciously provided me a copy to read over before I told my readers about it. The book is pretty much perfect for anyone who wants to start a blog and doesn’t know where to start. While the book is written directed towards people who want to start a dance-focused blog, a lot of it can apply if you’re…
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