Self portrait for 2018 This year has been a bit rough and lately I've been struggling with depression. This portrait is to reflect my inner struggle which has had its toll on my body with weight gain, aches in my joints and lack of sleep. I recently got a dog to give me company while I work at home and motivation to exercise, and despite his own problems he definitely has helped. If you struggle with depression my advice is be kind to yourself and get help. My next step is to look at changing my medication and look into getting counselling again. It's a journey. www.belindaillustrates.com #selfportraitday #selfportraitday2018 #artanddepression #selfreflection #bluepencil #sketchbook #belindaillustrates #australianartist @changelingartist (at Melbourne, Victoria, Australia) https://www.instagram.com/p/Bpnvq1sBCCv/?utm_source=ig_tumblr_share&igshid=18y5wbqh0e8sf
