#arogyayatra

Currently, the vaccine is the only weapon to combat the corona crisis, with this in mind, to raise awareness & remove doubts about vaccination among the people and to motivate them to get vaccinated, Rajuri Steel had started Rajuri Health Drive through four vans of Rajuri Steel knowledge center with the slogan of "Tika Lagao, Virus Bhagao". It was recognized and applauded by the media and the public.

In today's fast-paced world, maintaining a balanced diet and understanding the importance of nutrition are crucial for achieving optimal health and well-being. Food and nutrition play a vital role in nourishing your body and nurturing your overall health. At Arogya Yatra, we are committed to guiding you on your journey towards a healthier lifestyle through our comprehensive nutrition programs and wellness coaching.

Arogya Yatra, founded by Gomathi Seetharaman, is dedicated to promoting holistic health and wellness. Inspired by her own transformative health journey, Gomathi established Arogya Yatra to help others experience the profound benefits of proper nutrition and holistic well-being. Her personal experience highlighted the significant impact that food and nutrition can have on energy levels, mental clarity, and overall vitality.

Food and nutrition are the building blocks of a healthy lifestyle. The foods we eat provide essential nutrients that our bodies need to function optimally, including vitamins, minerals, proteins, carbohydrates, and fats. These nutrients are vital for supporting bodily functions, promoting growth and repair, and reducing the risk of chronic diseases.

At Arogya Yatra, our nutrition programs are designed to empower you with the knowledge and tools needed to make informed choices about your diet and lifestyle. Here’s what we offer:

Holistic Health Tips: Learn about the importance of a balanced diet that includes a variety of nutrient-rich foods. Our workshops cover the basics of nutrition, helping you understand how different foods contribute to your overall health and well-being.

Interactive Sessions: Engage in hands-on activities and discussions that make learning about food and nutrition enjoyable and easy to integrate into your daily life.

Expert Guidance: Benefit from the knowledge and experience of our certified nutritionists, who provide personalized advice and strategies to help you meet your individual health goals.

Supportive Community: Connect with like-minded individuals on a similar wellness journey. Share experiences, recipes, and tips for maintaining a healthy diet, and support each other in achieving your health goals.

One of the core components of Arogya Yatra’s approach is our focus on personalized nutrition coaching. Our expert nutritionists work with you to develop a tailored nutrition plan that suits your lifestyle, preferences, and health goals. This personalized approach ensures that you receive the guidance and support you need to make lasting changes.

Our participants consistently report positive changes as a result of our programs. One participant shared, "Arogya Yatra's nutrition workshops have provided me with the knowledge and motivation to make healthier choices and improve my overall well-being. The interactive sessions and expert guidance have been invaluable."

Incorporating food and nutrition into your daily routine can significantly improve your health and well-being. By making informed food choices and adopting a balanced diet, you can boost your energy levels, support your immune system, and enhance your overall quality of life.

Arogya Yatra’s comprehensive approach ensures that you not only benefit from immediate improvements in your health but also develop sustainable habits for long-term wellness. Our workshops are designed to be engaging, informative, and practical, providing you with the knowledge and tools you need to make positive changes in your life.