Returning from #zipline I had an unexpected very tough workout as I have a #disability with my arms in which I am unable to touch my shoulders or rotate my wrists. I was asked to hold the rope that was holding me in such a way that required great #armstregth #wriststrength where I thought they would seize. Was not a pleasant #experience but in a way a tough #resistancetraining https://www.instagram.com/p/Bn9wafKjsEy/?utm_source=ig_tumblr_share&igshid=i0iv5gg2e71m









