#argonaga

It’s Fri-YAY! And the best part is, it’s one sleep till dragonboat season begins again! Yay to Saturdays at the lake again! Yay to seeing my Argo family again! Paddles up! 💪🏼❤️💪🏼 #dragonboater #argonagadragonboat #argonaga #dragonboat #teamspirit #paddlesup #igpaddlers #dragonboatgirls #fitfam #fitchicks #fitnesswomen #plantpowered #nomeatathlete #ShapeMYFitGirl #strongerharderfaster #40fitandfabulous https://www.instagram.com/p/BsepgtSHcaE/?utm_source=ig_tumblr_share&igshid=15o4p8l99q4d7

A weekend of sweaty good times and yeah-yeah team spirit with the Argo fam! Counting down till we reassemble in Penang for the year’s finale event next week! 💪🏼🥰💪🏼 #dragonboaters #argonaga #argonagadragonboat #igpaddlers #paddlesup #dragonboatgirls #teamsport #melaka #race #fitfam #fitchicks #river #weekend #family #sweatygoodtime #growtogetherwintogether #teamspirit #strongerharderfaster #40fitandfabulous https://www.instagram.com/p/Bq4hyhmHfIm/?utm_source=ig_tumblr_share&igshid=1qxs8vnrofaos

Missing this view terribly. The fact that I have to work the next two training weekends makes it even worse 😭😭😭 #argonagadragonboat #throwbackthursday #tbt #argonautseverywhere #argonaga #dragonboatteam #dragonboater #paddlesup #fitfam #love #teamsport #growtogetherwintogether

Spent Saturday in Kuala Kangsar on a royal mission 😁💪😎 #argonagadragonboat #argonaga #dragonboat #team #paddlesup #paddlers #Fitfam #kualakangsar #theroyalpaddlers #growtogetherwintogether #goodtimes #saturday #fun #river #argonautseverywhere #perak #daytrip #dbfam (at Kuala Kangsar)

Last day of training : done! Next stop - the Penang International Dragon Boat Festival on the 2nd! Paddles Up! #argonaga #argonagadragonboat #dragonboatteam #paddlesup #paddlers #fitfam #team #race #train #Argonauts #dragonboat #dragonboaters #teamsport #growtogetherwintogether #family

WOAH! Guess who is in Shape Magazine this month talking about fitness, dragonboating and wildlife!?! 😍💪😁 #f45family #fitness #fitfam #fitchicks #dragonboatgirls #ArgoNaga #argonagadragonboat #paddlesup #Argonauts #fitnesswomen #healthyliving #shapemagazine #girlswithmuscle #instafit #fitspo #roadto40fitandfabulous #onedayiwillmakethecover

Grow together, win together - after 8 weeks of basic training and a gruelling Hell Day... we are now officially part of the Argo Naga family! Now, on to Season Race mode! 💪❤💪 #dragonboaters #dragonboat #argonagadragonboat #argonaga #paddlesup #paddlers #hellday #graduation #teamspirit #wearefamily #togetherwecandogreatthings #growtogetherwintogether #focusout #funinthesun☀️ #power #strength #endurance #unity #love (at Marina Putrajaya)

We had a lovely surprise for training on Valentine's Day - roses (AND CHOCOLATE CAKE!) from the coaches! Awwwww!!! ❤💪🌼 #argonagadragonboat #argonaga #dragonboat #training #paddlesup #paddlers #pooltraining #team #family #strongertogether #fitfam #fitness #roses #valentinesday Thanks for the BoomVid @argonagadragonboat me love you long time! 😘