#approval trap

Are you constantly seeking approval from others—shaping your decisions around expectations and slowly losing your true self?

The Approval Trap by Sophia Kimera is a powerful and insightful guide that explores the hidden cost of people-pleasing and the constant need to be liked. With emotional clarity and honesty, this book reveals how approval-seeking behaviors develop and how they quietly influence your identity, relationships, and life choices.

This is not a book about gaining acceptance from others. Instead, it is an invitation to reconnect with your authentic self. It challenges the idea that your worth depends on external validation and encourages you to break free from the cycle of constantly trying to fit in.

Inside this book, you will discover:

Why the need for approval begins early in life

How people-pleasing disconnects you from your true identity

The emotional impact of living according to others’ expectations

Ways to rebuild self-trust and inner confidence

The courage to set boundaries and choose your own path

Written with warmth, depth, and honesty, this book speaks to anyone who feels unseen, unheard, or pressured to be “good enough.”