#applepeeltea

By Megan – Swefty Recipes Mom. Chef. Scrap-saving wizard from Prescott, AZ.

Ever thrown away apple peels without a second thought? You’re tossing out one of the most powerful fat-burning, gut-loving superfoods in your kitchen.

Let me introduce you to the apple peel recipe for weight loss that’s changed my mornings—and helped me lose stubborn belly fat naturally.

🍎 Why Apple Peels?

Apple peels are:

Loaded with pectin, a fiber that fills you up

Packed with quercetin, an antioxidant that supports metabolism

Full of polyphenols that reduce inflammation

Boiling them into a spiced tea releases all that goodness—and turns scraps into a soothing drink that’s been my daily detox for over a year.

🍯 How to Make Apple Peel Tea

You’ll need:

1 cup fresh apple peels (organic)

2 cups filtered water

1 tsp cinnamon or ginger

Optional: lemon juice or raw honey

How to brew:

Full recipe with variations and my personal hacks here: 👉 Swefty Recipe Blog – Apple Peel Recipe for Weight Loss

🔥 Why It Works

This apple peel tea for weight loss helps with:

Reducing belly bloat

Balancing blood sugar

Slowing down fat absorption

Supporting healthy digestion

I drink it warm in the winter and cold in the summer with lemon + mint.

📝 Save It. Share It. Try It.

Don’t let your peels go to waste. This recipe is sustainable, smart, and shockingly effective.

I’ve made this tea for neighbors, soccer moms, and my own skeptical teenager—and every single one asked for seconds.