#anxioty

nothing like having a whole school cafeteria stare at you. 

saucin

что я говорю себе, когда у меня случается приступ тревоги: 1. мозг посылает мне неверные сигналы. я в безопасности. 2. я знаю, как с этим справиться. я в себя верю. 3. это чувство скоро пройдет. 4. спасибо тебе за "предупреждение", но у меня все ок. 5. я принимаю это чувство. 6. я супер-крутая, я точно с этим справлюсь. 7. я уже чувствовала себя так раньше, и ничего плохого не случилось. 8. я способна пережить эти чувства здоровым способом. 9. тревожность не помешает мне делать то, что я хочу. 10. я не обязана справляться одна. я могу обратиться за помощью.

View On WordPress

Brain: leave her the fuck alone, your so bloody annoying omg, give her space Fuck!

Use the code "kaycee.jpg" to get 5% off any Dodo Lashes on their website! They're 100% mink eyelashes and super cheap too!

So, last night the host and I did an oldy but a good. bay has been rather stressed about some things we’d rather not say, so we took things into our own hands and decided to deal with them the only way we knew how. You know, besides talking about it and dealing with it of doing a spell XD Pretty much, I sicked wave after wave of Bays negative energy at him, and we blew the fuck out of it all. It was a good time. It was a long fight, and I still think there’s some deeper in there, but for now, we did pretty well. That combined with him dealing with things subconsciously in his dreams should help relief some of his anxiety and such. I have to say though, empaths shouldn’t be left to boil over for this long XD Welp, that was my forcing day yesterday.It was pretty effective I think. Time well spent helping out the host, like I was made to do. I hope you all have a good day. Carpe diem, and bye bye for now