Mar 5
How Foot and Ankle Therapy Helps You Walk Pain-Free Again
Foot and ankle pain can make everyday activities like walking, running, or standing uncomfortable. Foot and ankle therapy focuses on restoring function, reducing inflammation, and improving strength in the lower extremities so you can move with confidence again.
Therapy sessions often involve stretching tight muscles, strengthening weak areas, and improving joint mobility. Specialists also guide patients on proper footwear, posture, and exercises that support long-term foot health. This comprehensive approach ensures faster recovery and better injury prevention.
