Awesome lapel seminar today from@master @anibalbragabraga at @carlsongraciereynoldsburg ! #anibalbraga #carlsongracieteam #carlsongraciereynoldsburg #columbusjiujitsu #ohiojiujitsu (at Carlson Gracie Reynoldsburg/Mat Lab BJJ) https://www.instagram.com/p/Ce9qaQDuyrV/?igshid=NGJjMDIxMWI=

#Repost @matlab_bjj ・Another visit from the Master. Thanks for everything ANIBAL BRAGA @anibalbragabraga !!! We will see you again next time! #matlabjiujitsu #matlab #anibalbraga #fightfamily #ohiojiujitsu #columbusjiujitsu (at Mat Lab Brazilian Jiu Jitsu) https://www.instagram.com/p/B2Ssj_2HcRQ/?igshid=kudft1uijyye

Just learned some secret assassin lapel death chokes from the master himself @anibalbragabraga today at @matlab_bjj ! #anibalbraga #jiujitsu #privatelesson #matlabjiujitsu (at Mat Lab Brazilian Jiu Jitsu) https://www.instagram.com/p/B2SHKFsHktn/?igshid=avvymsaya5gj

Great jiujitsu class with the lapel master @anibalbragabraga at the @matlab_bjj tonight! What a great team to learn how to choke people into a nice little nap with! #matlab #jiujitsu #anibalbraga (at Mat Lab Brazilian Jiu Jitsu) https://www.instagram.com/p/B2NkTgGHkS7/?igshid=6brlgytcmws6

Some fun pics from the the awesome Anibal Braga seminar at @matlab_bjj ! Choke faces are the best! #bjj #anibalbraga #jiujitsulifestyle