seen from Argentina
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seen from United States
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#becausesaturday #alwayssomethinggoingon at the @thegrandnightclub #nevergood #troubleisastroubledoes #4thandbryant #thanks @sfpdofficial for your #quickandeffective response #keepingsflegit #kids #fights and #handcuffs #neveragoodcombination #liveauthentic #saturdaynightlife #julyvibes (at Hotel Utah Saloon) https://www.instagram.com/p/Bz5EMllH23i/?igshid=14yd7mg95hsvz
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Day two
Looking at how I can control my food. I am teacher so there always seems to be a morning tea with sweets. A dinner with colleagues to go to. I've started using some apps to help me.
Samsung health - first time user so keep an eye for updates on how it goes.
My Fitness Pal - I have used this before and really like it. Simple and easy to use.
I haven't done any extreme cardio. Just walking around school. I'll head to the gym tomorrow. I want to focus on one thing at a time. Rather than shock the body, with all the changes.
