#affirmationz

You are not "entitled" to emotions, they're simply part of you.

It's okay to feel sad or unhappy. Embrace your feelings."

I was mistreated and lied to.

I was misunderstood, taken for granted and i may looked like a fool so many times.

I sank in self doubt and for a very long time i questioned my self-worth and hated who i am as a person.

And it took me nights of crying myself to sleep, days of self-isolation and reflection, to make peace with myself.

To accept my flaws and try to change them.

To learn how to set boundaries instead of building walls and pushing everyone away.

Most importantly, treat myself with kindness.

Dear self: if someone lied to you, cheated on you, took you for granted, it says a lot about them. It has nothing to do with you.

You deserve to be loved by YOU and receive all the kindness you're sharing with the others back.

I'm proud of you."

The moments you feel utterly helpless you just wanna give up because you keep saying to yourself "what's the point of it all?" The moment your chest tightens and you just want to talk to somebody but no one is there for you.

I know how lonely it must've been for you but you kept holding on.

Despite it all, you survived. You pushed through. And darling i just want you to know that you're doing your best and you should be proud of yourself.

Climb your obstacles and look forward to see the outcome for it's a process and you should trust it.

Grow though what you go through and never give up. I'm rooting for you."

You'll realize that your peace of mind is more important than anything else. That people's opinions about you aren't facts and their validation is the last thing you need.

One day you'll realize that you shouldn't leave the keys to your happiness in people's pockets because once they're gone, you'll end up davastated.

One day you'll realize that life is simply too short and you need to live each moment wholeheartedly."

They're meant to be strong and face it all just because they're MEN.

The spotlight is on women all over social media lately and that's actually a good thing. But both sexes should be talked about and feel validated.

Men suffer in silence, seldom cry and bottle up their feelings.

Men feel insecure and get depressed but whatever they go through is waved away by the society. And that's very unfortunate.

So, shout out to every man, to every woman. You deserve all the love and attention."

And that's enough to keep me going."

1. I am a part of everyone, and they are a part of me.

2. I am magnetic

The moment you learn to expose your deepest thoughts and feelings to your partner, the moment you know where you're at in life and what you really want.

Once you learn how to communicate, all the pieces will fall into place and you'll leave no space for misconceptions."