#afcc2017

We’re all looking for a little improvement in ourselves, especially as the New Year begins and we evaluate where we want to be. I took a moment to contemplate the steps that really helped me in 2017 that I hope can propel you in your goals for the New Year. Enjoy!

http://challenge.oxygenmag.com/Fittest-Couple/Entry/entryid/1590 Eight short weeks ago we embarked on a journey to upgrade our fitness & motivate each other for the America’s Fittest Couple Challenge 2017. I’ll be honest with you, it was a really tough program! Pull-ups, burpees, sprints, deadlifts, split squats 😱but we made it through together. There’s no better companion along this journey. Patrick keeps me motivated every day. When I want to take a rest day, he reminds me of how far we’ve come, and how much more is waiting for us out there. #americasfittestcouplechallenge #afcc2 #oxygenmagazine #iamoxygen #afcc2017 #fitnesscompetition #fitnesscouples #fitnessgoals #nutritioniskey

A little over 4 years separates the photos. There are countless times that we could’ve fallen into complacency. That we could’ve decided to stay home and watch TV instead of trekking to the gym. We could’ve enjoyed cookies instead of protein shakes. The journey wasn’t easy, but the results made every effort worthwhile. Over the past 8 weeks we’ve spent countless hours in the gym, in the kitchen & on the road. We made a commitment to each other and to the #afcc2 #afcc2017 #oxygenmagazine #competition & worked our tails off to achieve these results. We hope you’ll support us along our journey and help us reach the ultimate goal - a chance to workout with @realchrispowell and @realheidipowell 🙌, a chance to win a trip to #hawaii 🌺, and the #opportunity to be a #covermodel 💪 Your support means the world to us and we appreciate your votes 🙏🙏🙏 http://challenge.oxygenmag.com/Fittest-Couple/Entry/entryid/1590 (link also in bio)

Closing out #afcc2 with this hottie 😍 We have been working out butts off for the last 8 weeks to finally show off some new muscles. If you have some lofty fitness goals for the new year, I highly recommend checking out AIM Fitness, #oxygenmagazine or setting up a training sesh with your favorite trainer. Your goals are within reach!!! Big hugs, happy holidays and crush those New Years goals!!! #acsmtrainer #afcc2017 #americasfittestcouplechallenge #fitcouple #newyearnewus

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