Do you know if you have signs of inflammation in your body?🤔 Think about it, and I don't mean when your ankle inflames when sprained. I mean when you have skin breakouts, gut issues, fatigue, swollen nasal passages, heartburn, migraines or chronic pain.  This is the type of inflammation I'm talking about. I suffered for years from gut and skin issues and the more I think about it, I've suffered from all of these symptoms at some point in my life.  I've found solutions with diet, collagen, probiotics and removing toxins in my home. While I still have flare-ups if I let my diet slip, I feel so much better and feel I have my issue under control. Another powerful aide in our fight against inflammation is Shungite!  A few billion years old, this carbon matrix actually neutralizes harmful things in our body and can soothe irritation and protect you from inflammation.  You see Shungite has the perfect bioelectromagnetic frequency to reverse negative counter-frequencies in the body which have harmful effects on our soft tissue.  The human body has a frequency that runs clockwise, and so does Shungite. Bad things in our body have frequencies that run counterclockwise.  Shungite absorbs, repels or reverses the negative energy of things like inflammation, viruses, toxins, radiation and a host of other things that are harmful to us. It doesn't hurt having this powerful stone around with it's anti-inflammatory and antioxidant effects.  Isn't Shungite amazing? #crystalsrock #adelewalshblog #heathlygut #fightinflammation (at Burlington, Ontario) https://www.instagram.com/p/BtZQz0mhGJ5/?utm_source=ig_tumblr_share&igshid=mqyy6811lxnn

Who here takes probiotics or digestive enzymes?🤔 I do! It's an important part of my daily routine!🙋‍♀️ What about collagen? Have you used this for your gut health? It's become a huge benefit to me in the last few months. Leaky guts and the things you can do to heal and prevent it have become a hot topic of conversation of late. How a healthy gut and good digestion is key to overall health. Our gut health has been linked to migraines, acne, depression, mental illness, anxiety, joint pain, and even sinus problems. In the last few years, gut health and digestion became a huge passion of mine. I'd suffered from many of these symptoms and looked for solutions. You can read the full story on my Facebook profile. 🙏 As I feel the results of these new products I use, I'd love to share them with you. Those of you with gut health issues know; feeling our best is so important. If there are solutions, they'd give anything to give it a try. If you ignore gut health it can really put a damper on your day! 👍 For those of you who've been following me for a while, you know I incorporate crystals into every aspect of my life and business as I can. Although crystals can bring your energy to the best frequency for healing and bring you into the right frame of mind. Eating alkaline foods and avoid acidic foods helps prevent the break down of your healthy gut bacteria. Taking probiotics, collagen and enzymes are proven to help rebuild gut health and help it not to have to work as hard. Enzymes help them not to have to work as hard. I've put together the 5 best crystals to incorporate into your energy healing routine, use them to create grids with gut health and digestion in your intention. Keep their energy frequencies around you to help your Solar Plexus Chakra, which is centered around your digestive system. I find Labradorite, Citrine, Chrysocolla, Tiger's Eye and Carnelian are fabulous crystals to keep near you, wear as jewelry. Use these in conjunction with your gut health routine.🔮💜 #crystals #crystalsrock #adelewalshblog #leakyguthealth #crystalhealing #probiotics #digestiveenzymes #collagenguthealth (at Toronto, Ontario) https://www.instagram.com/p/Brqm5qBAqn5/?utm_source=ig_tumblr_share&igshid=y6xfxfc3vf9t