#activelifestyleus

Is it really possible to build muscle in my 60s or 70s?

Yes! The old idea that you can't build muscle after a certain age is wrong. Modern science shows it's not your age that matters. It's about the cell processes that control muscle building and breakdown.

Advanced Muscle Plus cuts muscle loss by 57% and boosts muscle building by 159%. This means that even people in their 70s, 80s, and 90s can build new muscle.