POMEGRANATE Fruits as first food in the morning, the best there is. No coffee, no chai, no white sugar, only Pure Life! Pomegranate, a fruit that goes straight to your heart. In addition to antioxidants, pomegranates are a source of fibre, Vitamins B, C, E, K, folic acid and potassium. One pomegranate supplies one-quarter of a day's worth of folate (a B vitamin needed to synthesize and repair DNA) and one-third of your daily vitamin C. Pomegranates have anti-oxidant, anti-viral and anti-tumor properties. This amazing fruit consists of three times as many antioxidants as both wine or green tea. #rawfood #vegan #rawdiet #pomegranate #vitamins #purelife #vitaminc #vitaminee #acidfolic #vitamineb #fibre #potassium #antitumorpropreties (at Shiva Garden Home Stay)
