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From Dreams to Reality......
Live in reality….. In life, we all have dreams and aspirations. However, choosing a realistic goal is essential for success, well-being, and sustained motivation. Setting unattainable goals can lead to frustration, disappointment, and burnout, whereas realistic goals pave the way for a fulfilling and achievable life path. Here’s why it’s crucial to set goals that are within reach and how they…
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The concept of goal-setting has evolved significantly over time. In the past, organizations and leaders often emphasized static benchmarks o
8 Tips for Staying Productive While Working From Home
Introduction
The pandemic has drastically changed the way we work and live. As millions of people turn to remote work, it can be difficult to stay productive and focused while working from home. Here are 8 tips to help you stay productive, organized, and motivated while working from home.
Tip 1: Set Boundaries
The first tip for staying productive while working from home is to set boundaries. This means creating a physical and mental boundary between your home and work life. Establish a set time to start and finish work with clear parameters and don't let your work overwhelm the rest of your day. The goal is to maintain a healthy balance between your professional and personal life.
Tip 2: Create a Dedicated Workspace
The second tip is to create a dedicated workspace. It's important to have a designated area to work in that is comfortable and organized. This could be a home office, a corner of your bedroom, or even a small table in the living room. Make sure to choose somewhere that is comfortable and free from distractions.
Tip 3: Set Achievable Goals
The third tip is to set achievable goals. Working from home can be overwhelming and it's easy to get distracted. To stay on track, set clear and achievable goals each day. Make a list of tasks and prioritize them to help you stay focused.
Tip 4: Take Breaks
The fourth tip is to take regular breaks. Working from home can lead to burnout if you don't take breaks throughout the day. Schedule regular breaks to help you stay productive and energized. Use this time to get up, stretch, and take a short walk.
Tip 5: Limit Distractions
The fifth tip is to limit distractions. This means avoiding things that can take away from your work such as social media, text messages, and emails. Try to limit the amount of time you spend on these activities and turn off notifications if possible.
Tip 6: Stay Connected
The sixth tip is to stay connected with your colleagues. Working from home can be isolating, so it's important to stay connected with your team. Schedule regular check-ins with your colleagues or try using video conferencing to stay connected.
Tip 7: Prioritize Self-care
The seventh tip is to prioritize self-care. Working from home can be stressful and it's important to take care of yourself. Make sure to get enough sleep, take regular breaks, and make time for physical activity. This will help you stay productive and energized.
Tip 8: Celebrate Your Accomplishments
The eighth tip is to celebrate your accomplishments. Working from home can be challenging, so it's important to take the time to celebrate your successes. Set smaller goals and reward yourself for completing them. This will help you stay motivated and productive.
Conclusion
Working from home can be difficult, but it doesn't have to be. By following these 8 tips, you can stay productive, organized, and motivated while working from home. Set boundaries, create a dedicated workspace, set achievable goals, take breaks, limit distractions, stay connected, prioritize self-care, and celebrate your accomplishments. With these tips, you can stay productive and successful while working from home.
Because we have had past failures, we sometimes want to set high unachievable goals with hopes of making up for the past failures. #setsmallgoals Outpatient Psychiatry #makeithappen #achievablegoals #outpatientpsychiatry #psychiatrist #psychiatry (at Texas) https://www.instagram.com/p/CNkgV_8DZTH/?igshid=1av6t1e1sjg4a
If what we aim to be or aim to do in life seems ‘IMPOSSIBLE’, it is because that is what we have been taught or told. There is nothing in this world and our lives that we cannot do. If we open our minds to the possibility that anything is achievable, we can change one simple word from a negative to a positive and make the impossible Possible. #possible #wellbeing #achievablegoals #mentalstrength (at Toad Counselling Ltd) https://www.instagram.com/p/CEi53bzDs8N/?igshid=q35uq2wc0cct
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Free to watch • No registration required • HD streaming
I've been listening to some great podcasts recently and many of them have been making me feel excited about 2019. Most recently was the @me_and_orla Hashtag Authentic podcast with @hanbullivant who talked about setting goals and stepping up to the next level. It made me think about setting my own goals and having more of a strategy for what I want to achieve over the year. So as the kids go back to school today, this is what I’m thinking... - However daunting or big a task or dream seems, just by taking the smallest steps we are beginning to make those changes. - Whether we want to start a side-hustle, make more money, see more of our friends, eat more greens... whatever it is, making small changes in the right direction is enough. And this is my plan of action: - Break up the tasks into smaller achievable ones. - Make myself accountable by writing my goals down in a journal. - Never give up. Whatever it is you're striving for. It's doable. It's achieveable. It's waiting for you. JUST GO FOR IT! Do you have any dreams you want to achieve this year? . . . #hashtagauthentic #goalsetting #achievablegoals #2019goals #confucius #confuciusquotes #quotestoliveby #smashthatgoal #dreambigger #smallsteps #comparisonisthethiefofjoy #askanna #annacascarina https://www.instagram.com/p/BsXUh9Cl9hS/?igshid=9icsi1em932u
The A of SMART goals stands for ATTAINABLE.â € .â € Set a goal that's within reach.â € .â € The "smartest" goal isn't necessarily the most challenging one. In fact, it takes intelligence to craft a goal that's not too easy, but not too hard.â € .â € Nothing kills motivation faster than feeling like there's no way you can succeed. Why even try?â € .â € When you set a goal that's reasonable, and within reach, you're more likely to feel motivated and empowered.â € .â € So, to keep with our movement example: if you haven't run in years, and you're coming back from an injury, why don't you set a goal to walk around the block, rather than to run a marathon this year?â € .â € You can always increase the difficulty of your goal as you achieve steps along the way.â € .â € posted on Instagram - http://bit.ly/2CbEotu
#achievablegoals #happy #sunday (at Cypress Creek Church) https://www.instagram.com/p/BsBT_DcH5jG/?utm_source=ig_tumblr_share&igshid=1ij3g1wsdwons
