#acceptance. control

There will be times when we have to dig deep to find the strength we need to get through the day. Knowing what to do at these times is critical. It starts with being honest with ourselves and recognising when we need help. It's okay not to be okay.

In life, challenges are inevitable. Whether they come in the form of personal struggles, unexpected setbacks, or global crises, these moments test our resilience and resolve. A global health crisis followed by a global recession and wars in many parts of the world have brought many challenges to all nations of the world with the average person feeling the brunt of it. In my previous post, we…