Gomukhasana The tip is to open the chest to create space and stretch the arm. Time: 1 minute each side, alternating arms and leg that is on top Benefits: Stretches hips, thighs, shoulders, armpits, triceps and chest #Yoga #Dailyyoga # WELCOME TO NATURAL LOOK LONDON.........YOGA & AYURVEDIC SPECIALIST #YOGA, #NATURAL REMEDIES , #dailyhealthtips #WEIGHTLOSE #SKINPROBLEM #JOINT PAIN, #POORVISION , #CHRONICPAIN, #HAIRPROBLEM , #ABDOMINALPROBLEM

















