To help improve my skin and further my weight loss goal, I quit drinking anything but water at 11:00am yesterday. Not only that, but I made it my goal to drink a total of 13, 10oz glasses to help with my obvious dehydration. If I'm honest, I can't say I feel very different, but I'm sure it has to be doing some sort of good. I will continue today with the same goal, in hopes of seeing sone sort of results. All I can do is wait and see I suppose! ✿