Jan 19, 2019
The first part of winning is showing up. We were the only relay team to enter the 4 x 800 so it was basically a #800timetrial for each member of our newly formed #masterstrack team. I haven’t raced an 800 since last year and I felt the lungs and legs burning after 500. Battled my way to a 2:52 split, not as fast as I hoped but in line with my #mcmillanrunning calculator projection. At least I am being consistent and that’s not a bad foundation for future improvements. #winterrunning #masterstrackathlete #mcmillanrunteam #indoortrack (at Prince Georges Sports & Learning Complex) https://www.instagram.com/p/Bs0nrOjh0gS/?utm_source=ig_tumblr_share&igshid=gd5igymaed85
