Day 18 of 75 hard ✔ ✅Progress picture ✅10 pages of nonfiction book ( currently reading @richroll ) ✅1950 calories ✅No alcohol or binge eating ✅45 minutes outside workout ✅45 minutes no impact workout ✅4 L of water . . . . . . . . . #75hardday18 #75hard #75hardchallenge #75hardprogram #75hardphase1 #healthy #fit #veganfoodshare #vegangirl #weightlossjourney #cleanfood #fitgirl #fitfam #genevafoodie #switzerlandfood #genevafood  #foodie  #foodporn  #swissvegan  #whatveganseat    #healthylifestyle #veganfoodshare #healthy  #instafood  #foodaesthetic #healthyvegan  #vegansofinstagram  #vegansofswitzerland #vegan  #plantbased https://www.instagram.com/p/CNahpuSJxDl/?igshid=19z62l5kk229e