#5adaychallenge

"Me-me have 'moovie?" 🍌🥑🍓🥕🍯🥛That's how my nephew 👶🏼 asks for his own portion of the smoothie of whomever is drinking one around him 😊 He has a big & diverse appetite. Not a picky eater! I think he'd like this one: coconut oil, coconut milk, chia seeds, a bit of Naked Juice Green Machine, Simply Nutritious Mega Green Juice, carrots, banana, and raspberries. Looks terrible. Tastes magnificent! #smoothie #5aday #5adaychallenge #fruitsandveggies

Thnx for joining in to my Vegetable Challenge last week for #ahww2017 and #cookingchallenge. It was great fun! Special mention goes to @nutritionwendy @tcam115 @thesaladclub @the.realist.dietitian_ @janchuter @shouldieatthis @heartfoodaus @sewjournal @everydaycurator and @lizposmyk for their great pics and comments. Many thnx from me. If I've missed you, I'm sorry - just Reply to this post and I'll add you to this list! So pleased we can encourage more vegetable consumption and share what we're cooking. #5adaychallenge

My final Day of the Veg Challenge. The Challenge is to add a leafy green side salad to any meal today. It really does improve the overall nutrition! Pls share your snaps with the usual hashtag #5aDayChallenge and I'll see it.

So neat @janchuter! Thnx for posting for my #5adaychallenge!

Thnx to @janchuter for this Dinner - "Delicious but I must say I could do with a pie 😂😜" for #5adaychallenge. Nice one!

Thnx to @shouldieatthis for this handy pre- dinner munching 🥕🥕🥕 Are you following the #5adaychallenge by @foodwatch for #AHWW2017

Thank you to @sewjournal for the 9 veges destined for the wok with green prawns and Singapore Noodles. Part of my Challenge this week. Join us until Sunday. #fiveadaychallenge #5adaychallenge

Thnx for posting your veg-rich dinner meal! Repost from @heartfoodaus using Red vegetable curry ... gorgeous! #5adaychallenge #ahww2017