#433luke

Oh, they're finally awake! And here's the first question! I'm... call me the Askgiver. I will give u guys the qurstions, that the other ##### make! So lets go!

...I miss her.

???: Im about to tell you some strategies how you might help, but its adviced for them to go see a professional

1. create a safe environment - make them feel physically and emotionally safe. Remove all distractions and people that may trigger their stress (here you can scoup them up and get them somewhere you know they feel safe)

2. listen without judgment as they need JUST a person to listen to. And no problem solving. You make it worse by adressing the problem

3. if it happens freakently, please encourage treatment

4. the last option i would do when the above didnt work. Try to snap them out of a breakdown. As silly as it sounds, crack them up by the stupidest joke or the most fucked up fact

???: or else give them the phone to me if you feel overwhelmed with the situation.

But mostly: DO NOT LEAVE THEM ALONE