7 Health Benefits of Cyanidin 3-Glucoside

[ad_1] Cyanidin 3-glucoside (C3G) is a water-soluble plant compound that is part of the anthocyanins category. It plays an active role in producing the dark color pigments in a variety of fruits and flowers. This natural substance is primarily sourced from fruits and vegetable with dark skins such as purple potatoes, blueberries, plums, blackcurrants, and black rice. Most people already get a…