#3athlete

Shout out to all the #3athlete out there, who prefer to spend their dayoff on the saddle than on the couch. Another sunday, another 100k with high ascent (900m) #kmdIronmanCopenhagen 🏊🚴‍♂️🏃‍♂️🇩🇰 #TriMotivation #TriathlonLife #Tri365 #LifeOfaTriathlete #TheStruggleOfaTriathlete #TriathlonTraining #IwillBecomeOne #SwimBikeRun #RideLife #Strava https://www.instagram.com/p/Bt_RMngIlDm/?utm_source=ig_tumblr_share&igshid=1h32frmr2tiw5

Where in the world is the New Wave Swim Buoy now? Quays Lake in Mytchett, Surrey UK 🇬🇧 . . . #Repost @quays_swim with @repostapp ・・・ 3 DAYS to go!! . We open this Saturday 15th 0600-0800hrs and Sunday 16th 0730-0930hrs. Beautiful spring fed lake with easy access and parking. Who's getting in? . . . #swimming #swim #swimbikerun #openwater #triathlon #3athlonlife #3athlete #3athlon #precisioncoaching #coach #fitness #motivation #fun #happy #trilife #tri365 #water #blue #summer #lifestyle #sport #beautiful #huub (at Quays Swim)

If your knee is starting to hurt, try spending more time running the opposite direction around the track. 

https://www.yogarunlive.com/home/2016/11/25/gua-definitiva-de-lesiones-para-un-triatleta-ii