#2second

There are many little health checks people can do at home ― from checking your pulse to breast self-exams. But one that might be less familiar is the thumb test. Bymuratdeniz / Getty Images It’s a relatively simple maneuver, but it has the potential to reveal clues about a possible heart issue. So what exactly does the “thumb test” entail, and what should people know about it? Below,…

The 2-Second Tip That Can Instantly Boost Your Mood

Stop the ScratchItchy skin is common in winter, but there are things you can to do feel better, experts from the American Academy of Dermatology say. Here’s how to prevent the itch: Shower in lukewarm—not hot—water, use fragrance-free cleansers and lotions to prevent irritation, wear loose-fitting, cotton clothes, and use a humidifier in your home. Move to Help Your JointsPeople with arthritis…

Have you heard ‘You & Me Instrumental’ by 2SECOND on