Day 6 of my 22 pushups for 22 days challenge. I have been nominated by Christina Dittmore Schuster to help the organization 22Kill reach their goal to get 22 Million pushups – To honor those who serve and to raise awareness for veteran suicide prevention through education and empowerment. I am pushing for those who serve our country - past or present. Today I nominate @markanthonymunoz the challenge :) #22pushups for #22kill #22NoMore The rules are simple: * Once you are nominated your 22 days starts the following day. * Every day you record (or you can take a first and last pic) yourself doing 22 push-ups, try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video 🙂 * Every day you must nominate a different person, try to choose people you think will want to do this and/or have the ability to do it * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about. These brave men and women put their lives on the line to protect our freedoms only to get out and feel lost. It's sad that so many good veterans feel that suicide is the only way. Well not if I can help it. To read more information about this challenge and the 22Kill organization's mission, check out this website: https://www.22kill.com/22-honor-pushups