This week enjoy this nourishing gift, A practice to meet the challenges of these times with wisdom and compassion — by training the heart and mind. A Guided Meditation for Love and Kindness towards the self and others...  Free Online #guidedmeditation for Healing Anxiety, Relaxation & Stress Relief. Train Love #Meditation Enjoy!

Quick study for a lion door knocker. Any idea on why such ferocious animals are often chosen for entrances? Old school “social distancing”? More like superstition - to frighten the evil spirits. Who knew ghosts were afraid of lions! . Hope all are staying safe and well amid this pandemic. We could all use a lion at our doors - house and mind - warding off viruses and panic alike. . . #quicksketch #sketch #sketching #ornament #architectural #architecturalornament #ornamentation #lion #liono #thundercatsho #lions #drawing #sketches #timelapse #sketchoftheday #doorknocker #15min #15minutes #penandink #penandinkdrawing (at MGLM Architects) https://www.instagram.com/p/B-GDop4Jh4b/?igshid=vm8rkgrhkjvs

i saw @wasabu ‘s commission post and... i wanted to contribute some thoughts

simple life.