#131diet

<<Beauty>> . What do YOU consider beautiful? . For me i always thought being beautiful meant having great skin, perfect hair, perfect teeth...the right clothes. Now don’t get me wrong, these things are important to me still BUT they no longer DEFINE beauty to me. . Beauty is...admitting you need help, standing up for what you believe in, sometimes it means putting yourself first—sometimes it means putting someone else first, putting your trust in God to live fearlessly, saying no when you need to and saying yes—even when it’s scary!! It’s being vulnerable, open and honest, it’s kindness, compassion. Beauty is patient, positive, hopeful and sometimes it takes a complete stranger to point out a quality in us that we may not have even realized we had. Or maybe just didn’t believe. . I love pretty clothes, hair, skin...but now i truly feel like I’m understanding more each day of what TRUE Beauty is. ✨ And it’s each one of us. . . . . . . . . #t1dlookslikeme #t1dstrong #t1dwarrior #omnipod #dexcomg5 #adultacne #hormonalacne #cysticacne #antiinflammatorydiet #131diet #skinprobs #isotretinoin #accutane #healthcareaide #jesuskindoflove #heisgood #throughthestorm #westcoastatheart #prairielife #boymomma #wifelife #stephmktranscend2018 #floralsleeve #floraltattoo #anxiety #seasonaldepression #bekind #weallhaveastory (at Canada)

I feel so calm right now!! I feel like I’ve smoked weed and I don’t even smoke weed!! RepostBy @131method: "💚💚DBL TAP if you had a long week and are SO READY for the weekend!  We are recovering from a busy week with this lemon ginger tea.  Steep fresh 🍋lemon and sliced ginger in simmering water for a soothing, detoxifying tea.  Lemon Ginger Tea can treat indigestion, boost your immunity, decrease inflammation, and improve your mood by creating an overall feeling of calm. 🙌🏼CHEERS to a beautiful weekend! #131Diet"

Good Morning @garyvee I had to #think about this. I realize that I need a #pushjournal from #131diet to make this a #reality and #fill in the #blanks

Thai-inspired tempeh bowl. So good. #keto #131diet #lchf #vegan (at Cougar Crowley Household)

20180113 • Day 13/365 • focusing on healthy habits • i. e. ensuring my water intake is adequate • thanks to these bad boys I am finally hitting my water goals every day! • #onpoint #dasit #thisishowiroll #DDGonepicadaychallenge2018 • #131diet #131bottles #healthyin2018 (at Nashville, Tennessee)

View On WordPress

I am so excited to start my program tomorrow! I was one of the lucky Beta testers. I’m so happy to have been a part of the beginning of this movement. I have been able to reduce cravings, food addictions, disordered eating and unhealthy habits/beliefs around food. We’ve been on our own while the #131diet team gathered the results & feedback. They tweaked & improved on what we tested. I lost 30lbs, I kept it off. I improved overall health & wellness. And I’m so excited to continue on this journey... If it’s before Nov 27, 2017, you’re not too late. You can go sign up... @131diet #healthy #antidiet #eatingright #thinkingright