#12daysofselfcare

On the twelfth day of twelve days of self-care, look at old photos that bring back happy memories. #12daysofselfcare #countdowntochristmas #oldphotos #photographs #happymemories #teenhelp #christmas #selfcare https://www.instagram.com/p/CJOHGG2Bxkc/?igshid=9x4migqqmxsg

On the eleventh day of twelve days of self-care, try a 10-minute meditation. #12daysofselfcare #countdowntochristmas #10minutemeditation #meditation #meditate #teenhelp #christmas #selfcare https://www.instagram.com/p/CJMsQsQBjEt/?igshid=1nkcn5japf97b

On the tenth day of twelve days of self-care, declutter your bedroom to make a wonderful sleep haven for yourself. #12daysofselfcare #countdowntochristmas #declutteryourlife #declutteryourhome #declutterbedroom #declutter #sleep #teenhelp #christmas #selfcare https://www.instagram.com/p/CJKGIIGBRFx/?igshid=1eyhdj9jm4blc

On the eighth day of twelve days of self-care, write something encouraging to yourself and put it where you will see it daily. #12daysofselfcare #countdowntochristmas #dailyencouragement #wordsofencouragement #dailyinspiration #encouragement #inspiration #teenhelp #chirstmas #selfcare https://www.instagram.com/p/CJE9nTVB_fS/?igshid=2d3p1n4h5a96

On the fourth day of twelve days of self-care days, slip on some slippers, and put on some pajamas or comfy clothes.

#12daysofselfcare I started reading again. Before I had kids I read for hours on end. I miss it. It takes time. I read while nursing. I read while I watch the kids in the bath. I read while I drink my coffee. Making use of those tiny windows that I can finally take back as my own. And Joy Harjo is breaking my heart. This poem is so powerful. Can't get enough of her words... #read #enrich #fulfillment #letgo #andgrow