#10goodthings

You can see my first three posts, and sign up for email reminders if you're updates, here: https://mytengoodthings.wordpress.com/

Having way more fun with felt tip pens than I ever imagined possible in the wonderful Pen & Ink class with @jules_tea ! Today's colourful doodles became the perfect background for my "10 good things" mindfulness practice. Together, the colourful patterns and the words tell a story. #artjournal #artjournaling #getmessyartjournal #mindfulness #10goodthings

| Days 30-31/31 | Day 30 | 10 good things: 1. Friends 2. Social media (includes studygrams and studyblrs!!) 3. YouVersion devotionals 4. Drill team 5. Band 6. Stationery 7. Books 8. Violin, flute, piano 9. ICC 10. Care + experiences at home and outside Day 31 | goals for 2017: honestly this is one of the toughest ones heheh 1. Speak more respectfully 2. Sleep by 10.30 3. Exercise at least 3x a week (yes I live a horribly sedentary lifestyle 😥) 4. Read 80 books 5. Guild by March 6. Empty table every day before bed 7. Good posture 8. 5 hours each of flute and piano/week 9. Get and maintain first chair flute in band 10. Improve handwriting 11. Manage my time better 12. Finish all AIG bio, chem, and phys textbooks 13. Get through most of IG syllabus for chem, phys, English, and math #decemberstudychallenge #studyspo #goals #reflection #10goodthings #2017goals #studyszen #studygram #studyblr

10 GOOD THINGS IN LIFE → 5. sunrises

10 GOOD THINGS IN LIFE → 4. food porn

10 GOOD THINGS IN LIFE → 3. hot chocolate

10 GOOD THINGS IN LIFE → 2. christmas time