#10daychallenge

Day 8 btw! Wooo!

Well here is friends/family my before and better 😁 Dec 26, 2018 was the day I finally told myself enough is enough. I’ve lost about 36lbs this year which doesn’t seem like a lot but I also gained hella muscle this year. Before drinking ketones, I’ll admit I’ve fell off track a couple times this year. Due to a month of traveling and my birth control causing me crazy mood swings that lead to a couple panic attacks 🙃 (quit the BC) I had gotten to 198lbs before my last panic attack and unfortunately binge ate and I’ve been stuck between 200-205 for a couple months. I tried to go back to doing extended fasts (like 3-7days) to recover but it was more challenging especially since my workout became more intense and I started going 3 or more times per week. Since then I decided to take a chance on adding drinking ketones to my daily keto routine because i saw how much it helped my friend @dolewhips_and_dumbbells & immediately my digestion started to improve (wasn’t the best) and as the days went on I noticed my energy went way up which is great cause I need all the energy it for Crossfit! Overall my mood improved, energy is through the roof (like makes me feel like I can do parkour type of energy!) it got rid of the bloat from my cheat meals fast, reduced my sugar cravings significantly because it’s delicious, and best of all has kept me in ketosis👌🏽 #postingshitthatmakesmeuncomfortable #weightlossjourney #transformationtuesday #crossfitbeginner #butnotreallybecauseitsthursday #transformationthursday #ketocommunity #ketolife #beforeandbetter #glowup2019 #ceto #cetogenica #beatpcos #neverthoughtidactuallypostmygutpic😅 #10daychallenge #ketones #chonky #pruvitketones #latinablogger #chicana #chicanx #latinx #hocusketosis https://www.instagram.com/p/B6Rb5ZxAW-6/?igshid=yzw967916w0w

Wanted to share one of the best Julian's I've ever drawn lol as bart of my #10dayocchallenge Day 5 was crush/bf and Rax loves him some Julian @thearcanagame

Day 5, Yi Long with Shi in a calm-ish setting 😊 kinda loving this colouring tho ^^

Thank you to the person who told me who designed Storyswap Chara ^~^

I have been nominated by the talented collage artist @doorni to take part in #10daychallenge #tendaychallenge - 10 days, 10 posts of work from my archives, 10 nominations, no explanations. Day 2- 'Horns', 2015 Each day I am supposed to nominate an artist to participate in the challenge. Today I nominate the lovely @mel_lineham_collage to participate, but only if she will enjoy it and not feel obligated! 🧡 https://www.instagram.com/p/CKTYWqfDwDh/?igshid=1w6mkn5vgig7q

I have been nominated by the wonderfully talented collage artist @doorni to take part in #10daychallenge #tendaychallenge - 10 days, 10 posts of work from my archives, 10 nominations, no explanations. Day 1 : 'Emerald', 2018 Each day I am supposed to nominate an artist to participate in the challenge. Today I nominate my friend, fellow collage artist and sounding board, Karen @leafandpetaldesign to participate, but only if she feels she will enjoy it and not feel obligated! . . . #collage #handcutcollage #collageart #analogcollage #satinandtatcollage #gluepaperscissors #cutandpaste #collagewave #edinburghcollagecollective #katecuthbert #papercollage https://www.instagram.com/p/CKQ40FiDRgY/?igshid=18747eenz9eah

I have been nominated by the talented collage artist @doorni to take part in #10daychallenge #tendaychallenge - 10 days, 10 posts of work from my archives, 10 nominations, no explanations. Day 4- 'Bull II', 2017 . . . #collage #handcutcollage #collageart #analogcollage #satinandtatcollage #gluepaperscissors #cutandpaste #collagewave #edinburghcollagecollective #katecuthbert #papercollage https://www.instagram.com/p/CKYjFltDogT/?igshid=1f8lfaebe648