#100of365

I'm way ahead of the count for the year. There may be days ahead where I don't get a #doodle posted. For now, here's #100of365 #drawingeveryday #sunflowers #flowersofinstagram #postitnoteart #artistsofmpc #mpcartworks #micronpen #penandink #sketchbook #artist

#100of365 dagat at ikaw na lang ang kulang. https://www.instagram.com/p/CNegK4vH3iv/?igshid=fwm9cr2icvyr

Hit a milestone guys #100of365 I’m a few pictures behind but I’ll eventually catch up 🤪😎 (at Florence, New Jersey) https://www.instagram.com/p/BwQvQaMFcIR/?igshid=qf2gpvkn6vmp

Someone left cuttings of this random succulent down with our community library a few weeks ago, and I stuck it in an empty pot with no idea what I’m doing. Now it’s showing new growth! #whatisthissucculent #highrisegarden #100of365 https://www.instagram.com/p/BwDMEXmnbl8/?utm_source=ig_tumblr_share&igshid=9jntwkj0mxc1

#100of365 Daily Practice Reminders It's not about the donut. Cravings pass -- if you let them The donut is not driving our behavior – the sensations we are chasing or trying to avoid are driving our behavior. We all have conditioned sensations of desire and aversion that are triggered by cues in our environment. We see or smell a donut, we feel our phone vibrate, or someone offers us a drink. A feeling shows up in our body, and before we are aware of it, we have made an unconscious choice to indulge it. We think about doing a task like folding laundry, paying our bills, or making a phone call -- someone says something or makes a facial expression – suddenly we feel an urge to avoid or escape. Before we know it, we have made an unconscious choice to do something else – anything else. If we are aware of these sensations, and if we can accept these sensations for what they are (this takes practice), then we can choose a behavior that is aligned with what is important and effective, rather than trying to satisfy our desire to be more comfortable. The sensations will pass – they always do.  Order Good Life Practice here: www.tinyurl.com/goodlifepractice Learn more about Applied Attention here: www.appliedattention.com #mindfulness #selflove#strength #compassion#gratitude #confidence#kindness #courage #love#wiflion https://www.instagram.com/p/BtEL4NZAw18/?utm_source=ig_tumblr_share&igshid=1bfrf7azfw553

Hustle and Recharge 🗣@supersel0320 📽🎬🖋by Me #WordsOfWisdom #WomenInFilm #WomenInTheArts #IndieFilmmaker #WomenDirectors #BlackWomenDirectors #ExperimentalFilm #SuperShortFilm #KarynRoseBruyning #100of365 (at Beacon, New York)

But what if your dream is a person? #100of365 #dreamadream

[Kualitas atau Kuantitas?] Hari ke #100 Di antara kalimat yang terucap ketika rapat sore kemarin, ada satu kalimat yang masih terngiang. "Meningkatkan kualitas, bukan kuantitas," ujar @syahirul_alim_r , Bapak Kadiv ketika menjelaskan tujuan dari program divisi kami. Ketika mendengar itu, aku jadi teringat jurnal 365-ku. Terkadang aku juga berpikir demikian, apakah menulis setiap hari sepadan dengan kualitas tulisan? Sebab, sejujurnya terkadang ada satu hari ketika aku benar-benar tidak memiliki ide menulis, tetapi memaksakan diri untuk menulis. Namun, di sisi lain, aku berpikir bahwa dengan aku menulis setiap hari, secara tidak langsung dapat meningkatkan kualitas tulisan. Meski tetap harus diimbangi dengan membaca buku dan berinteraksi dengan orang lain. Aku jadi teringat ucapan Ustadz Salim A. Fillah tentang hal serupa dalam hal beribadah. Bahwa yang terpenting dalam melakukan kebaikan, dalam beribadah adalah keistikamahannya. Bukan seberapa banyak rakaat salat yang dikerjakan, bukan seberapa banyak uang yang kita sedekahkan. #jurnal365 #riasrise #100of365