#(jun 2025)

1adysorrowz:

i met mikey n made him laugh rly hard <3

i also made him a baseball card n he was so excited abt it<3

if you're anything like me and you don't feel heat like you should, or you live in a normally not-hot area that's currently experiencing a heat wave, and/or you've been sipping plain water for hours and wondering why your throat is still dry and you're inexplicably exhausted, you probably need electrolytes.

in this situation your best line of defense is gatorade or some form of electrolyte tablet or powder. if you like those things, go get those things, this post is over.

BUT maybe you're also like me and you find gatorade unbearably sweet (it also gives me a headache, no idea why), and maybe you can't afford the fancy tablets or powders

if that describes you, I just did the following right here in my kitchen:

grab a big ol thermos/cold cup/giant glass of your choosing (i think mine holds 2 cups of liquid)

throw a pinch of salt in there and dissolve it in a lil bit of warm water

squeeze half a lemon in (or 1-2 tablespoons of store bought lemon juice. or lime, or orange, any citrus works tbh)

add 1-2 tablespoons of real maple syrup OR honey (maple syrup dissolves easier, honey will need a bit more warm water to melt it)

fill the rest with cold water

Country singer and fan is officially on Liam's resume. 🤠