#@grade12stem13per-dev

 Daily Journal Day-2, Thursday, January 28, 2021

https://www.pinterest.ph/pin/583216220470479458/

Today, in our subject Personal Development I learned a lot of things about myself and to others. My classmates and I shared some different stories about who we really are by reflecting ourselves using an object. But hearing other’s stories made me feel uncomfortable, because they have a wonderful work and I was not very confident about my work and I realize that “Words are meaningful if you said it through your heart”.

Today, I realize that knowing others is wisdom and knowing yourself is enlightenment which means to understand other people is a wise move and understanding yourself can bring a deeper awareness or self-realization.

Daily Journal Day-7 March 24, 2021

In our lesson in Personal Development, we tackled about “Building and Establishing Relationship with Others" in this certain lesson I learned many things about love and relationship on how to handle those things in life and how we apply those. One of the lessons that our teacher tackled are the 5 love languages which are Acts of service, Quality time, Gift giving, Physical touch, and Words of affirmation.

https://www.dreamstime.com/illustration/building-relationship.html

Daily Journal Day-6 February 3, 2021 

As we enter adolescence, we encounter many things in our life such as problems, turmoil and difficulties that may affect our mental health and it can change our personality and emotion in a certain way we think and act. One of the major factor that can have emotional impact is bullying. In my past experiences, I experienced a verbal bullying I once been bullied with my old classmates they said that I’m one of the member of black people because of my black skin appearances. As I run into the restroom and cried and that day I said to myself that “don’t cry in front of them, please just fight back the tears” and now the past experience I encounter are all faded away cause I didn’t carried away my negative thoughts. We encounter numerous problems in our life but these entire problems we experience are important to help us to be a strong and better person and it also help our psychological health on how we influence our self-actualization.

Earlier in our class, we tackled about “Focusing on the Psychological Health” teacher questioned us and said “What makes you happy? When are you happy?” for my perspective I make myself happy when I’m hanging out with friends and family. Because they made my life full of wonderful experiences that I never experience in a ruthless way. Happiness is about increasing your pleasure and minimizing your pain.

Daliy Journal day-3 Friday January 29, 2021

In our lesson in Personal Development, we tackled about "Dualism"I thought that Dualism was a symbol of peace which I always heared in the movies.I learned two things about this certain lesson which caught my attention. The two things that I learned about this topic was "One connot do away with the other, and it cannot exist independently." Means a positive and negative perception of a person no matter how bad or good they are theres always a good and bad personality that they adopted.