Beach fun - yoga fit!

Can't sleep... Can't wait for #breakfast #oats #chia #cranberries #coconutoil #sproutedsunflowerseeds #healthy #allinmoderation #vegan #raw #nodairy #natural #naturalsugar #noadditives #fresh #homemade #organic #health #healthy #matthewkenneycuisine #matthewkenneyculinary #recipe #кухня #рецепты #salud #desayuno #завтрак не могу спать #fit #fuel (at SW-FIT KITCHEN)

Kale & hemp seed salad with lemon, avocado and cayenne pepper #fit #fatloss #yumbutiknowyoudontbelieveme Add chicken if you want though the hemp seeds provide shed loads of protein. Skipping the meat protein will give your digestive system a bit of a break and help minimise inflammation.... And focus on zapping away that tum ☺️ (at SW-FIT KITCHEN)

3 starters and dessert! no butter no refined sugars #allgoodness #matthewkenney #raw #vegan #fitness (at SW-FIT KITCHEN)

Blueberry-banana shot after my morning workout @freeleethebananagirl feeling good! (at SW-FIT KITCHEN)

Almond milk: soak almonds overnight in water, then rinse before adding to blender. Blend soaked almonds with water and sweeten using dates or agave. This is better than pasturised cow's milk for so many reasons! #moo (at SW-FIT KITCHEN)

My beginners class this week www.sw-fit.co.uk You can do anything when you have the knowledge and will power.... And maybe a little bit of practice!