Svlie

Crying is a way of being in touch with your pain, of expressing it, and letting it out. Why is crying considered weakness when it is a sign that you have been carrying a heavy load of problems with you? Crying is necessary and it makes you feel better when you take that burden out of your mind. It helps you mentally and emotionally. It gives release. Crying is not a weakness, pretending to never be affected by anything is unhealthy and unsustainable. Those feelings will catch up with you, like a train of its rails.

Reflecting upon your own sorrow does not make you weak: it makes you a person who is ready to face their darkest parts. And by facing them, you come back stronger. Don’t put on that tough persona and pretend things don’t get to you. And if others tell you crying is a sign of weakness, know that they are wrong. They are being more toxic than they know. Don’t listen to them. Their own advice is probably making them sick inside, even if they never show it.

And it’s time to be healthy again. It’s time to cry. To face feelings and facts. To heal. To mend your soul. To accept your imperfections. To forgive yourself. To care and love yourself. It’s time.

It’s time.

Lots of love,