High Vibrations

moving on...

...is tough.

if you're struggling with moving on, it's normal and human. don't beat yourself up for it.

Therapy for Black Girls 💇🏿‍♀️👩🏾 👩🏽 👩🏿‍🦱 👧🏾

It's Minority Mental Health Month. Did you know? Well, if not, you do now. You can thank us later, as we've got something special, and a little date for your diaries. That date being today, July 26, as it happens.

It's good to talk, let's face it. Life is tough, to say the least, and someone to talk to can sometimes make all the difference to your mental health; particularly when that person knows just what it is you are talking about. Life can be difficult, we all live with trauma, and your mind can inflict noise and distress each day. Fortunately, however, there is sisterhood and fortunately, there is community. So on that basis, we thought we would celebrate with, well, a talk. A talk more specifically on the transformative power of sisterhood and community, and an exploration of the ways Black women connect and grow together.

Join award-winning psychologist, Dr. Joy Harden Bradford, and Dr. Lakeysha (Key) Hallmon for a conversation on the transformative power of sisterhood and its importance in community healing, in celebration of Minority Mental Health Awareness Month. Make sure don't miss it by securing your place here. There is quite literally nothing to lose, after all, as this is a free event, live streamed right here on Tumblr. That's still not all; we thought we'd celebrate with a few community postings on the evergreen, ever-essential subject of #therapy.

good things are coming my way

good things are coming my way

good things are coming my way

good things are coming my way

good things are coming my way