I don't want this to end.

girl help i’m starting over again for the 1000th time & i’m beginning to think that life is a never-ending cycle of starting over & i actually have to make peace with that in order to move forward

i have tested positive for tzatziki

I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.

guys i’m so sorry to say this but exercising and indulging in hobbies rather than scrolling on your phone for 200 hours actually does improve your mood and overall mental health, this has deeply upset me more than anyone