I am Alive

Even though some of the links go directly to the iTunes or Android store, still double check them because most of them are available of both platforms as well as others :)

12 Steps AA Companion (iTunes/Android)

Alura: Cognitive Therapy

ASK & Prevent Suicide (iTunes/Android)

AutisMate

Beating the Blues

Beat Panic

Beat Social Phobia (iTunes/Android)

BellyBio Interactive Breathing

Bipol-App

BioZen

Body Beautiful

BrainHQ

CBT Referee

Circle of 6

Cogmed

CogniFit

Cognitive Diary CBT Self-Help

Cognitive Enhancement Therapy

Constant Therapy

COGPACK

Control Alcohol (iTunes/Android)

DBT Diary Card and Skills Coach

DBT Self Help

Depression CBT Self-Help Guide

Eating D

eCBT

eMoods Bipolar Mood Tracker

Emotions and Feelings - AutismFeelings Book

Fit Brains

Focus Trainer

Guardly

Happy Habits: Choose Happiness

HAPPYneuron

HELP Prevent Suicide (iTunes/Android)

iCBT

iCounselor

iMoodJournal

ImQuit – Quit Addiction

iPromises

iStress

Just-in-Case

Kissy Project

Life Mood

LifeLine Response

Live Happy

Lumosity

Mobicip Safe Browser with Parental Control

Mood and Anxiety Diary

Mood Panda

Mood Tracker

Mood Tracking Journal and Diary

Mood Watch

MoodGYM

MoodKit

Moodlytics

MoodMaster Anti-Depression App

Moody Me

MyBrainSolutions

MindShift

My Mood Tracker

MyThoughts

OneHealth Meeting Finder

OnWatch (iTunes/Android)

Operation Reach Out (iTunes/Android)

Optimism

Overcoming Social Anxiety

Panic Aid

Project Toe

PSSCogRehab

PTSD Coach

QPR Suicide Crisis Support

Recovery Box

Recovery Record

Rise Up + Recover

Sad Scale

SAFE Alternatives

Safe Helpline

Safety App

Safety Plan

SAM – Self Help for Anxiety Management

SAS – Social Anxiety Support

Scientific Brain Training Pro

Self-Esteem Blackboard

Self Help Classics

Sobriety Counter

Stop Panic & Anxiety Self Help

Stop Drinking (iTunes/Android)

STOP!T

StopSelfHarm

Suicide Lifeguard

T2 Mood Tracker

Take Control

Teen Hotlines

The Now

This Way Up

Thought Diary

Watch Over Me – Personal Safety App

Way of Life

WhatsMyM3

Wingman Project

Recently my grandmother found out I’m queer. Her response was to tell me that she disapproves of me living with my “friend” (i.e. my girlfriend) and that I should give up my vile queer ways and become a Christian (Lol). She even sent me a bible.  Here are its remains, which I made into black-out poetry.

Poem 1: Bisexual (from Leviticus 19:9)— “Have sexual relations with her.  Have sexual relations with him.  Have sexual relations with both a woman and a man.  Have sexual relations with yourself. Vomit on everyone who does not respect you.”

Poem 2: Fisting (from Judges 8:5)— “water/ lap the water/ drink/go down to drink/your hands/go down/I give into your hands/go down/encouraged/down/on the seashore/the whole hand/your hand/inside/I get to the edge/and shout/grasping/crying out/Beth/Beth/Beth/Beth/Beth/God/I came”

Poem 3: A Letter to the Exiles (from Jeremiah 28:13) — “Ze said: ‘Do not let lies name you, nor harm your heart. Gather. Raise the sword against them. They scorn and reproach, for they have not listened— again and again have not listened.’ “

Poem 4: Child (from Ezekiel 16:22) — “Your father and your mother rubbed salt in. No one looked on you with pity or had compassion enough for you, for on the day you were born you were despised. Live! Grow.  I looked at you and saw you were enough.”

Poem 5: Father (from Ezekiel 16:22) — “You never adored us. You became very angry. You took some out on us. Your sons and daughters were not enough? You slaughtered— in all your detestable practices— our youth.”

Stop assuming that everyone has been treated well by that family.

Respect is not freely given, it is earned. You don’t owe anyone respect. You do not owe anyone anything.