you need to be more normal about fwb. no, fwb don’t strip you of your dignity. they are not unhealthy. sexual relationships are not bad. it’s not weird to want them and not romance. friends can fuck. you don’t have to be involved romantically to be intimate with someone. that includes all sorts of physical touch because you are also not normal about platonic non-sexual touch. it’s not weird if friends cuddle, sleep in one bed, hold hands or kiss. friends can be affectionate with each other. it doesn’t mean they are romantically attracted to each other. nor does it mean they will ever be in a romantic relationship. you need to be more normal about touch and sex in general.